Spinach Parmesan Crisps
Wicked Crisps
3.36
% from protein73.95
% from carbs73.95
% from fatNutrition Facts
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Spinach Parmesan Crisps Nutrients FAQs
Nutrients
- Spinach Parmesan Crisps has 156mg of Calcium.
- Spinach Parmesan Crisps has 180mg of Sodium, Na.
- Spinach Parmesan Crisps has 78mg of Potassium, K.
- Spinach Parmesan Crisps has 0.54mg of Iron.
What is the calorie content of Spinach Parmesan Crisps?
A typical serving 21 crisps (28 grams) of Spinach Parmesan Crisps contains approximately 120 calories.
You can check the exact calorie content by logging Spinach Parmesan Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Parmesan Crisps have?
The amount of fat in Spinach Parmesan Crisps depends on the ingredients and preparation method. On average, one serving 21 crisps (28 grams) of Spinach Parmesan Crisps contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Parmesan Crisps have?
The protein content in Spinach Parmesan Crisps depends on the ingredients exists in it. On average, 21 crisps (28 grams) of Spinach Parmesan Crisps contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Parmesan Crisps, Download Nutribit app for healthier you!
How much sugar does a Spinach Parmesan Crisps have?
On average, 21 crisps (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Parmesan Crisps.
How Much carbohydrates (carbs) is in Spinach Parmesan Crisps?
The amount of carbohydrates (carbs) in Spinach Parmesan Crisps depends on its serving size and preparation. On average, 21 crisps (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Parmesan Crisps.
How Much Fiber is in Spinach Parmesan Crisps?
Spinach Parmesan Crisps contains approximately 1 grams of fiber in 21 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Parmesan Crisps for healthier you!
What vitamins and minerals are in a Spinach Parmesan Crisps?
Spinach Parmesan Crisps contains following minerals:
General
Does Spinach Parmesan Crisps contain caffeine?
Spinach Parmesan Crisps does not contain any caffeine.
Does Spinach Parmesan Crisps contain alcohol?
Spinach Parmesan Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Parmesan Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Parmesan Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Parmesan Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Parmesan Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Parmesan Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Parmesan Crisps for free?
Yes! Since Spinach Parmesan Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Parmesan Crisps with water tracking feature?
Nutribit automatically calculates the water content of Spinach Parmesan Crisps and adds it to your daily hydration log. Simply log Spinach Parmesan Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Parmesan Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Parmesan Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Parmesan Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Parmesan Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Parmesan Crisps
Calcium in Spinach Parmesan Crisps supports bone health.
Calcium in Spinach Parmesan Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach Parmesan Crisps supports muscle function.
Calcium in Spinach Parmesan Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach Parmesan Crisps supports heart health.
Calcium in Spinach Parmesan Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach Parmesan Crisps supports nerve transmission.
Calcium in Spinach Parmesan Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach Parmesan Crisps supports blood clotting.
Calcium in Spinach Parmesan Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach Parmesan Crisps supports hormonal secretion.
Calcium in Spinach Parmesan Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach Parmesan Crisps supports weight management.
Calcium in Spinach Parmesan Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach Parmesan Crisps supports dental health.
Calcium in Spinach Parmesan Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach Parmesan Crisps supports blood pressure regulation.
Calcium in Spinach Parmesan Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 21 crisps Spinach Parmesan Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.