Spinach & Garlic Ravioli
Wicked Kitchen
6.01
% from protein62.32
% from carbs62.32
% from fatNutrition Facts
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Spinach & Garlic Ravioli Nutrients FAQs
Nutrients
- Spinach & Garlic Ravioli has 280mg of Sodium, Na.
What is the calorie content of Spinach & Garlic Ravioli?
A typical serving 0.5 pack (145 grams) of Spinach & Garlic Ravioli contains approximately 285 calories.
You can check the exact calorie content by logging Spinach & Garlic Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Garlic Ravioli have?
The amount of fat in Spinach & Garlic Ravioli depends on the ingredients and preparation method. On average, one serving 0.5 pack (145 grams) of Spinach & Garlic Ravioli contains approximately 9.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Garlic Ravioli have?
The protein content in Spinach & Garlic Ravioli depends on the ingredients exists in it. On average, 0.5 pack (145 grams) of Spinach & Garlic Ravioli contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Garlic Ravioli, Download Nutribit app for healthier you!
How much sugar does a Spinach & Garlic Ravioli have?
On average, 0.5 pack (145 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Garlic Ravioli.
How Much carbohydrates (carbs) is in Spinach & Garlic Ravioli?
The amount of carbohydrates (carbs) in Spinach & Garlic Ravioli depends on its serving size and preparation. On average, 0.5 pack (145 grams) contains about 42.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Garlic Ravioli.
How Much Fiber is in Spinach & Garlic Ravioli?
Spinach & Garlic Ravioli contains approximately 5.9 grams of fiber in 0.5 pack (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Garlic Ravioli for healthier you!
What vitamins and minerals are in a Spinach & Garlic Ravioli?
Spinach & Garlic Ravioli contains following minerals:
General
Does Spinach & Garlic Ravioli contain caffeine?
Spinach & Garlic Ravioli does not contain any caffeine.
Does Spinach & Garlic Ravioli contain alcohol?
Spinach & Garlic Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Garlic Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Garlic Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Garlic Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Garlic Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Garlic Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Garlic Ravioli for free?
Yes! Since Spinach & Garlic Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Garlic Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Garlic Ravioli and adds it to your daily hydration log. Simply log Spinach & Garlic Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Garlic Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Garlic Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Garlic Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Garlic Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Garlic Ravioli
Total Carbohydrates in Spinach & Garlic Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach & Garlic Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach & Garlic Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach & Garlic Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach & Garlic Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach & Garlic Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach & Garlic Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach & Garlic Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach & Garlic Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach & Garlic Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach & Garlic Ravioli enhances brain function and helps improve memory and focus.
Glucose from Spinach & Garlic Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach & Garlic Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach & Garlic Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach & Garlic Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach & Garlic Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach & Garlic Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach & Garlic Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach & Garlic Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach & Garlic Ravioli, help regulate blood pressure and reduce hypertension risk.
Fiber in Spinach & Garlic Ravioli supports digestion.
Fiber in Spinach & Garlic Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach & Garlic Ravioli supports heart health.
Soluble fiber in Spinach & Garlic Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach & Garlic Ravioli aids in weight management.
Fiber-rich foods in Spinach & Garlic Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach & Garlic Ravioli regulates blood sugar.
Fiber in Spinach & Garlic Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach & Garlic Ravioli promotes gut health.
Fiber in Spinach & Garlic Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach & Garlic Ravioli lowers the risk of colon cancer.
A high-fiber diet from Spinach & Garlic Ravioli is linked to a reduced risk of colon cancer.
Fiber in Spinach & Garlic Ravioli improves skin health.
Fiber in Spinach & Garlic Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach & Garlic Ravioli helps lower blood pressure.
Adequate fiber in Spinach & Garlic Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach & Garlic Ravioli boosts immune function.
Fiber in Spinach & Garlic Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach & Garlic Ravioli reduces the risk of type 2 diabetes.
Fiber in Spinach & Garlic Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 285 calories?
The amount of exercise required to burn off 0.5 pack Spinach & Garlic Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.