Cheddar & Parmesan Crisps
Jenny Craig
23.95
% from protein16.77
% from carbs16.77
% from fatNutrition Facts
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Cheddar & Parmesan Crisps Nutrients FAQs
Nutrients
- Cheddar & Parmesan Crisps has 320mg of Calcium.
- Cheddar & Parmesan Crisps has 300mg of Sodium, Na.
- Cheddar & Parmesan Crisps has 70mg of Potassium, K.
- Cheddar & Parmesan Crisps has 0.7mg of Iron.
What is the calorie content of Cheddar & Parmesan Crisps?
A typical serving 1 Package (30 grams) of Cheddar & Parmesan Crisps contains approximately 150 calories.
You can check the exact calorie content by logging Cheddar & Parmesan Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar & Parmesan Crisps have?
The amount of fat in Cheddar & Parmesan Crisps depends on the ingredients and preparation method. On average, one serving 1 Package (30 grams) of Cheddar & Parmesan Crisps contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar & Parmesan Crisps have?
The protein content in Cheddar & Parmesan Crisps depends on the ingredients exists in it. On average, 1 Package (30 grams) of Cheddar & Parmesan Crisps contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar & Parmesan Crisps, Download Nutribit app for healthier you!
How much sugar does a Cheddar & Parmesan Crisps have?
On average, 1 Package (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Parmesan Crisps.
How Much carbohydrates (carbs) is in Cheddar & Parmesan Crisps?
The amount of carbohydrates (carbs) in Cheddar & Parmesan Crisps depends on its serving size and preparation. On average, 1 Package (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar & Parmesan Crisps.
How Much Fiber is in Cheddar & Parmesan Crisps?
Cheddar & Parmesan Crisps contains approximately 3 grams of fiber in 1 Package (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Parmesan Crisps for healthier you!
What vitamins and minerals are in a Cheddar & Parmesan Crisps?
Cheddar & Parmesan Crisps contains following minerals:
General
Does Cheddar & Parmesan Crisps contain caffeine?
Cheddar & Parmesan Crisps does not contain any caffeine.
Does Cheddar & Parmesan Crisps contain alcohol?
Cheddar & Parmesan Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar & Parmesan Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Parmesan Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar & Parmesan Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar & Parmesan Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Parmesan Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar & Parmesan Crisps for free?
Yes absolutely, Since Cheddar & Parmesan Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar & Parmesan Crisps with water tracking feature?
Cheddar & Parmesan Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar & Parmesan Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Parmesan Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar & Parmesan Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar & Parmesan Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar & Parmesan Crisps
Protein in Cheddar & Parmesan Crisps supports building and repairing tissues.
Builds and repairs tissues in Cheddar & Parmesan Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar & Parmesan Crisps supports immune function.
Supports immune function in Cheddar & Parmesan Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar & Parmesan Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar & Parmesan Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar & Parmesan Crisps provides energy.
Provides energy in Cheddar & Parmesan Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar & Parmesan Crisps supports muscle growth and strength.
Supports muscle growth and strength in Cheddar & Parmesan Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar & Parmesan Crisps helps in weight management.
Helps in weight management in Cheddar & Parmesan Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar & Parmesan Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar & Parmesan Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar & Parmesan Crisps supports bone health.
Supports bone health in Cheddar & Parmesan Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar & Parmesan Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar & Parmesan Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar & Parmesan Crisps regulates blood sugar levels.
Regulates blood sugar levels in Cheddar & Parmesan Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddar & Parmesan Crisps supports bone health.
Calcium in Cheddar & Parmesan Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar & Parmesan Crisps supports muscle function.
Calcium in Cheddar & Parmesan Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar & Parmesan Crisps supports heart health.
Calcium in Cheddar & Parmesan Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar & Parmesan Crisps supports nerve transmission.
Calcium in Cheddar & Parmesan Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar & Parmesan Crisps supports blood clotting.
Calcium in Cheddar & Parmesan Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar & Parmesan Crisps supports hormonal secretion.
Calcium in Cheddar & Parmesan Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar & Parmesan Crisps supports weight management.
Calcium in Cheddar & Parmesan Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar & Parmesan Crisps supports dental health.
Calcium in Cheddar & Parmesan Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar & Parmesan Crisps supports blood pressure regulation.
Calcium in Cheddar & Parmesan Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 Package Cheddar & Parmesan Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.