Brazilian Cook Sauce, Chilli & Coconut

Capsicana

Total Energy

74.3

kcal

70.5

% from carbs

8.36

% from protein

21.15

% from fats

In 50 g

% daily value

Total Fat

1.8g

2.7%

Saturated

1.4g

6.8%

Sodium, Na

988mg

43%

Total Carbohydrates

13.5g

4.9%

Sugars

11.2g

22.4%

Protein

1.6g

3.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brazilian Cook Sauce, Chilli & Coconut

A typical serving 50 g serving of Brazilian Cook Sauce, Chilli & Coconut (50 grams) contains approximately 74.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brazilian Cook Sauce, Chilli & Coconut depends on the ingredients and preparation method. On average, one serving 50 g serving (50 grams) of Brazilian Cook Sauce, Chilli & Coconut contains approximately 1.75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brazilian Cook Sauce, Chilli & Coconut depends on the ingredients exists in it. On average, 50 g serving of Brazilian Cook Sauce, Chilli & Coconut (about 50 grams) contains approximately 1.6 grams of protein.

On average, 50 g serving (about 50 grams) contains about 11.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g serving (about 50 grams) contains about 13.5 grams of carbohydrates.

Brazilian Cook Sauce, Chilli & Coconut contains approximately grams of fiber in 50 g serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 50 g serving Brazilian Cook Sauce, Chilli & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.