Wheat Flour Wraps
Capsicana
9.19
% from protein66.39
% from carbs66.39
% from fatNutrition Facts
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Wheat Flour Wraps Nutrients FAQs
Nutrients
- Wheat Flour Wraps has 124mg of Sodium, Na.
What is the calorie content of Wheat Flour Wraps?
A typical serving 1 tortilla (30 grams) of Wheat Flour Wraps contains approximately 95 calories.
You can check the exact calorie content by logging Wheat Flour Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Flour Wraps have?
The amount of fat in Wheat Flour Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (30 grams) of Wheat Flour Wraps contains approximately 2.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Flour Wraps have?
The protein content in Wheat Flour Wraps depends on the ingredients exists in it. On average, 1 tortilla (30 grams) of Wheat Flour Wraps contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Flour Wraps, Download Nutribit app for healthier you!
How much sugar does a Wheat Flour Wraps have?
On average, 1 tortilla (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Flour Wraps.
How Much carbohydrates (carbs) is in Wheat Flour Wraps?
The amount of carbohydrates (carbs) in Wheat Flour Wraps depends on its serving size and preparation. On average, 1 tortilla (30 grams) contains about 15.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Flour Wraps.
How Much Fiber is in Wheat Flour Wraps?
Wheat Flour Wraps contains approximately 0.7 grams of fiber in 1 tortilla (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Flour Wraps for healthier you!
What vitamins and minerals are in a Wheat Flour Wraps?
Wheat Flour Wraps contains following minerals:
General
Does Wheat Flour Wraps contain caffeine?
Wheat Flour Wraps does not contain any caffeine.
Does Wheat Flour Wraps contain alcohol?
Wheat Flour Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Flour Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Flour Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Flour Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Flour Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Flour Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Flour Wraps for free?
Yes! Since Wheat Flour Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Flour Wraps with water tracking feature?
Nutribit automatically calculates the water content of Wheat Flour Wraps and adds it to your daily hydration log. Simply log Wheat Flour Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Flour Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Flour Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Flour Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Flour Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Flour Wraps
How to burn 95 calories?
The amount of exercise required to burn off 1 tortilla Wheat Flour Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.