Brazilian Flan with Caramel Sauce
Fogo De Chao Churrascaria
9.4
% from protein69.44
% from carbs69.44
% from fatNutrition Facts
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Brazilian Flan with Caramel Sauce Nutrients FAQs
Nutrients
- Brazilian Flan with Caramel Sauce has 230mg of Sodium, Na.
What is the calorie content of Brazilian Flan with Caramel Sauce?
A typical serving 1 Each (227 grams) of Brazilian Flan with Caramel Sauce contains approximately 540 calories.
You can check the exact calorie content by logging Brazilian Flan with Caramel Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brazilian Flan with Caramel Sauce have?
The amount of fat in Brazilian Flan with Caramel Sauce depends on the ingredients and preparation method. On average, one serving 1 Each (227 grams) of Brazilian Flan with Caramel Sauce contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brazilian Flan with Caramel Sauce have?
The protein content in Brazilian Flan with Caramel Sauce depends on the ingredients exists in it. On average, 1 Each (227 grams) of Brazilian Flan with Caramel Sauce contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Brazilian Flan with Caramel Sauce, Download Nutribit app for healthier you!
How much sugar does a Brazilian Flan with Caramel Sauce have?
On average, 1 Each (227 grams) contains about 96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brazilian Flan with Caramel Sauce.
How Much carbohydrates (carbs) is in Brazilian Flan with Caramel Sauce?
The amount of carbohydrates (carbs) in Brazilian Flan with Caramel Sauce depends on its serving size and preparation. On average, 1 Each (227 grams) contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brazilian Flan with Caramel Sauce.
How Much Fiber is in Brazilian Flan with Caramel Sauce?
Brazilian Flan with Caramel Sauce contains approximately 0 grams of fiber in 1 Each (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brazilian Flan with Caramel Sauce for healthier you!
What vitamins and minerals are in a Brazilian Flan with Caramel Sauce?
Brazilian Flan with Caramel Sauce contains following minerals:
General
Does Brazilian Flan with Caramel Sauce contain caffeine?
Brazilian Flan with Caramel Sauce does not contain any caffeine.
Does Brazilian Flan with Caramel Sauce contain alcohol?
Brazilian Flan with Caramel Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brazilian Flan with Caramel Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brazilian Flan with Caramel Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brazilian Flan with Caramel Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brazilian Flan with Caramel Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brazilian Flan with Caramel Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brazilian Flan with Caramel Sauce for free?
Yes! Since Brazilian Flan with Caramel Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brazilian Flan with Caramel Sauce with water tracking feature?
Nutribit automatically calculates the water content of Brazilian Flan with Caramel Sauce and adds it to your daily hydration log. Simply log Brazilian Flan with Caramel Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brazilian Flan with Caramel Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brazilian Flan with Caramel Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brazilian Flan with Caramel Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brazilian Flan with Caramel Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brazilian Flan with Caramel Sauce
Total Carbohydrates in Brazilian Flan with Caramel Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brazilian Flan with Caramel Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brazilian Flan with Caramel Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brazilian Flan with Caramel Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brazilian Flan with Caramel Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brazilian Flan with Caramel Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brazilian Flan with Caramel Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brazilian Flan with Caramel Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brazilian Flan with Caramel Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Brazilian Flan with Caramel Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brazilian Flan with Caramel Sauce enhances brain function and helps improve memory and focus.
Glucose from Brazilian Flan with Caramel Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brazilian Flan with Caramel Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brazilian Flan with Caramel Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brazilian Flan with Caramel Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Brazilian Flan with Caramel Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brazilian Flan with Caramel Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brazilian Flan with Caramel Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brazilian Flan with Caramel Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brazilian Flan with Caramel Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Brazilian Flan with Caramel Sauce supports building and repairing tissues.
Builds and repairs tissues in Brazilian Flan with Caramel Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brazilian Flan with Caramel Sauce supports immune function.
Supports immune function in Brazilian Flan with Caramel Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brazilian Flan with Caramel Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brazilian Flan with Caramel Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brazilian Flan with Caramel Sauce provides energy.
Provides energy in Brazilian Flan with Caramel Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brazilian Flan with Caramel Sauce supports muscle growth and strength.
Supports muscle growth and strength in Brazilian Flan with Caramel Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brazilian Flan with Caramel Sauce helps in weight management.
Helps in weight management in Brazilian Flan with Caramel Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brazilian Flan with Caramel Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brazilian Flan with Caramel Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brazilian Flan with Caramel Sauce supports bone health.
Supports bone health in Brazilian Flan with Caramel Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brazilian Flan with Caramel Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Brazilian Flan with Caramel Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Brazilian Flan with Caramel Sauce regulates blood sugar levels.
Regulates blood sugar levels in Brazilian Flan with Caramel Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 540 calories?
The amount of exercise required to burn off 1 Each Brazilian Flan with Caramel Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.