Cook Do Premixed Sauce

Ajinomoto

12.4

% from protein

24.81

% from carbs

24.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.3 g
1.3%
Sodium, Na 395 mg
17.2%
Total Carbohydrates 2 g
0.7%
Fiber 0.3 g
0.9%
Sugars 1.5 g
3%
Protein 1 g
2%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Cook Do Premixed Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cook Do Premixed Sauce?

A typical serving 2 tbsp (30 grams) of Cook Do Premixed Sauce contains approximately 60 calories.

You can check the exact calorie content by logging Cook Do Premixed Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cook Do Premixed Sauce have?

The amount of fat in Cook Do Premixed Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cook Do Premixed Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cook Do Premixed Sauce have?

The protein content in Cook Do Premixed Sauce depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Cook Do Premixed Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cook Do Premixed Sauce, Download Nutribit app for healthier you!

How much sugar does a Cook Do Premixed Sauce have?

On average, 2 tbsp (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cook Do Premixed Sauce.

How Much carbohydrates (carbs) is in Cook Do Premixed Sauce?

The amount of carbohydrates (carbs) in Cook Do Premixed Sauce depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cook Do Premixed Sauce.

How Much Fiber is in Cook Do Premixed Sauce?

Cook Do Premixed Sauce contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cook Do Premixed Sauce for healthier you!

What vitamins and minerals are in a Cook Do Premixed Sauce?

Vitamins in Cook Do Premixed Sauce:

  • Vitamin A:Cook Do Premixed Sauce has 100 IU of Vitamin A.

Cook Do Premixed Sauce contains following minerals:

  • Cook Do Premixed Sauce has 790mg of Sodium, Na.

General

Does Cook Do Premixed Sauce contain caffeine?

Cook Do Premixed Sauce does not contain any caffeine.

Does Cook Do Premixed Sauce contain alcohol?

Cook Do Premixed Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cook Do Premixed Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cook Do Premixed Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cook Do Premixed Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cook Do Premixed Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cook Do Premixed Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cook Do Premixed Sauce for free?

Yes! Since Cook Do Premixed Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cook Do Premixed Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cook Do Premixed Sauce and adds it to your daily hydration log. Simply log Cook Do Premixed Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cook Do Premixed Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cook Do Premixed Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cook Do Premixed Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cook Do Premixed Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cook Do Premixed Sauce

Sodium, Na in Cook Do Premixed Sauce supports fluid balance.

Maintains Fluid Balance in Cook Do Premixed Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cook Do Premixed Sauce supports nerve function.

Supports Nerve Function in Cook Do Premixed Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cook Do Premixed Sauce helps regulate blood pressure.

Regulates Blood Pressure in Cook Do Premixed Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cook Do Premixed Sauce supports muscle function.

Aids Muscle Function in Cook Do Premixed Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cook Do Premixed Sauce aids nutrient absorption.

Improves Nutrient Absorption in Cook Do Premixed Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cook Do Premixed Sauce helps balance pH levels.

Balances pH Levels in Cook Do Premixed Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cook Do Premixed Sauce supports bone health.

Supports Bone Health in Cook Do Premixed Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Cook Do Premixed Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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