Chia Pudding Mix, Banana Cream Pie

Mind Fuel

Total Energy

215.9

kcal

35.58

% from carbs

15.33

% from protein

49.09

% from fats

In 150 g

% daily value

Total Fat

11.1g

17.1%

Saturated

5.8g

29%

Sodium, Na

40mg

1.7%

Total Carbohydrates

18.1g

6.6%

Fiber

10.9g

38.9%

Sugars

11.5g

23%

Protein

7.8g

15.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Pudding Mix, Banana Cream Pie

A typical serving 1 portion of Chia Pudding Mix, Banana Cream Pie (150 grams) contains approximately 215.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Pudding Mix, Banana Cream Pie depends on the ingredients and preparation method. On average, one serving 1 portion (150 grams) of Chia Pudding Mix, Banana Cream Pie contains approximately 11.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Pudding Mix, Banana Cream Pie depends on the ingredients exists in it. On average, 1 portion of Chia Pudding Mix, Banana Cream Pie (about 150 grams) contains approximately 7.8 grams of protein.

On average, 1 portion (about 150 grams) contains about 11.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 150 grams) contains about 18.1 grams of carbohydrates.

Chia Pudding Mix, Banana Cream Pie contains approximately 10.9 grams of fiber in 1 portion (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 216 calories?

The amount of exercise required to burn off 1 portion Chia Pudding Mix, Banana Cream Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.