Vegan Chocolate Banana Chia Pudding

Dessert, Rich in potassium

Total Energy

180

kcal

53.48

% from carbs

12.83

% from protein

33.69

% from fats

In 200 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

4g

Sodium, Na

15mg

0.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

17g

34%

Starch

2g

Protein

6g

12%

Water

170g

Sucrose

14g

Vitamin A, RAE

450UG

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

2UG

Iron, Fe

1.2mg

Calcium, Ca

180mg

Zinc, Zn

1.2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Chocolate Banana Chia Pudding

A typical serving 1 cup of Vegan Chocolate Banana Chia Pudding (200 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Chocolate Banana Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Vegan Chocolate Banana Chia Pudding contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Chocolate Banana Chia Pudding depends on the ingredients exists in it. On average, 1 cup of Vegan Chocolate Banana Chia Pudding (about 200 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 200 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 25 grams of carbohydrates.

Vegan Chocolate Banana Chia Pudding contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Vegan Chocolate Banana Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.