Banana Berry Chia Pudding
Egg Harbor Cafe
6.56
% from protein62.95
% from carbs62.95
% from fatNutrition Facts
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Banana Berry Chia Pudding Nutrients FAQs
Nutrients
- Banana Berry Chia Pudding has 350mg of Sodium, Na.
What is the calorie content of Banana Berry Chia Pudding?
A typical serving 1 Order of Banana Berry Chia Pudding contains approximately 900 calories.
You can check the exact calorie content by logging Banana Berry Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Berry Chia Pudding have?
The amount of fat in Banana Berry Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 Order of Banana Berry Chia Pudding contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Berry Chia Pudding have?
The protein content in Banana Berry Chia Pudding depends on the ingredients exists in it. On average, 1 Order of Banana Berry Chia Pudding contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Berry Chia Pudding, Download Nutribit app for healthier you!
How much sugar does a Banana Berry Chia Pudding have?
On average, 1 Order contains about 77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Berry Chia Pudding.
How Much carbohydrates (carbs) is in Banana Berry Chia Pudding?
The amount of carbohydrates (carbs) in Banana Berry Chia Pudding depends on its serving size and preparation. On average, 1 Order contains about 144 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Berry Chia Pudding.
How Much Fiber is in Banana Berry Chia Pudding?
Banana Berry Chia Pudding contains approximately 23 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Berry Chia Pudding for healthier you!
What vitamins and minerals are in a Banana Berry Chia Pudding?
Banana Berry Chia Pudding contains following minerals:
General
Does Banana Berry Chia Pudding contain caffeine?
Banana Berry Chia Pudding does not contain any caffeine.
Does Banana Berry Chia Pudding contain alcohol?
Banana Berry Chia Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Berry Chia Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Berry Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Berry Chia Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Berry Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Berry Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Berry Chia Pudding for free?
Yes! Since Banana Berry Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Berry Chia Pudding with water tracking feature?
Nutribit automatically calculates the water content of Banana Berry Chia Pudding and adds it to your daily hydration log. Simply log Banana Berry Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Berry Chia Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Berry Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Berry Chia Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Berry Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Berry Chia Pudding
Total Carbohydrates in Banana Berry Chia Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Berry Chia Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Berry Chia Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Berry Chia Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Berry Chia Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Berry Chia Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Berry Chia Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Berry Chia Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Berry Chia Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Berry Chia Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Berry Chia Pudding enhances brain function and helps improve memory and focus.
Glucose from Banana Berry Chia Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Berry Chia Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Berry Chia Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Berry Chia Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Berry Chia Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Berry Chia Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Berry Chia Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Berry Chia Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Berry Chia Pudding, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Berry Chia Pudding supports building and repairing tissues.
Builds and repairs tissues in Banana Berry Chia Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Berry Chia Pudding supports immune function.
Supports immune function in Banana Berry Chia Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Berry Chia Pudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Berry Chia Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Berry Chia Pudding provides energy.
Provides energy in Banana Berry Chia Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Berry Chia Pudding supports muscle growth and strength.
Supports muscle growth and strength in Banana Berry Chia Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Berry Chia Pudding helps in weight management.
Helps in weight management in Banana Berry Chia Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Berry Chia Pudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Berry Chia Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Berry Chia Pudding supports bone health.
Supports bone health in Banana Berry Chia Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Berry Chia Pudding improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Berry Chia Pudding is essential for the health and growth of hair, skin, and nails.
Protein in Banana Berry Chia Pudding regulates blood sugar levels.
Regulates blood sugar levels in Banana Berry Chia Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana Berry Chia Pudding supports digestion.
Fiber in Banana Berry Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Berry Chia Pudding supports heart health.
Soluble fiber in Banana Berry Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Berry Chia Pudding aids in weight management.
Fiber-rich foods in Banana Berry Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Berry Chia Pudding regulates blood sugar.
Fiber in Banana Berry Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Berry Chia Pudding promotes gut health.
Fiber in Banana Berry Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Berry Chia Pudding lowers the risk of colon cancer.
A high-fiber diet from Banana Berry Chia Pudding is linked to a reduced risk of colon cancer.
Fiber in Banana Berry Chia Pudding improves skin health.
Fiber in Banana Berry Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Berry Chia Pudding helps lower blood pressure.
Adequate fiber in Banana Berry Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Berry Chia Pudding boosts immune function.
Fiber in Banana Berry Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Berry Chia Pudding reduces the risk of type 2 diabetes.
Fiber in Banana Berry Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Banana Berry Chia Pudding supports fluid balance.
Maintains Fluid Balance in Banana Berry Chia Pudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Berry Chia Pudding supports nerve function.
Supports Nerve Function in Banana Berry Chia Pudding helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Berry Chia Pudding helps regulate blood pressure.
Regulates Blood Pressure in Banana Berry Chia Pudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Berry Chia Pudding supports muscle function.
Aids Muscle Function in Banana Berry Chia Pudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Berry Chia Pudding aids nutrient absorption.
Improves Nutrient Absorption in Banana Berry Chia Pudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Berry Chia Pudding helps balance pH levels.
Balances pH Levels in Banana Berry Chia Pudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Berry Chia Pudding supports bone health.
Supports Bone Health in Banana Berry Chia Pudding helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 Order Banana Berry Chia Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.