Smoked Chipotle Vegetable Quesadillas
Authentasty
16.44
% from protein51.51
% from carbs51.51
% from fatNutrition Facts
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Smoked Chipotle Vegetable Quesadillas Nutrients FAQs
Nutrients
- Vitamin D:Smoked Chipotle Vegetable Quesadillas has 4 IU of Vitamin D.
- Smoked Chipotle Vegetable Quesadillas has 290mg of Calcium.
- Smoked Chipotle Vegetable Quesadillas has 510mg of Sodium, Na.
- Smoked Chipotle Vegetable Quesadillas has 250mg of Potassium, K.
- Smoked Chipotle Vegetable Quesadillas has 3mg of Iron.
What is the calorie content of Smoked Chipotle Vegetable Quesadillas?
A typical serving 1 quesadilla (170 grams) of Smoked Chipotle Vegetable Quesadillas contains approximately 360 calories.
You can check the exact calorie content by logging Smoked Chipotle Vegetable Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Chipotle Vegetable Quesadillas have?
The amount of fat in Smoked Chipotle Vegetable Quesadillas depends on the ingredients and preparation method. On average, one serving 1 quesadilla (170 grams) of Smoked Chipotle Vegetable Quesadillas contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Chipotle Vegetable Quesadillas have?
The protein content in Smoked Chipotle Vegetable Quesadillas depends on the ingredients exists in it. On average, 1 quesadilla (170 grams) of Smoked Chipotle Vegetable Quesadillas contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Chipotle Vegetable Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Smoked Chipotle Vegetable Quesadillas have?
On average, 1 quesadilla (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Chipotle Vegetable Quesadillas.
How Much carbohydrates (carbs) is in Smoked Chipotle Vegetable Quesadillas?
The amount of carbohydrates (carbs) in Smoked Chipotle Vegetable Quesadillas depends on its serving size and preparation. On average, 1 quesadilla (170 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Chipotle Vegetable Quesadillas.
How Much Fiber is in Smoked Chipotle Vegetable Quesadillas?
Smoked Chipotle Vegetable Quesadillas contains approximately 4 grams of fiber in 1 quesadilla (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Chipotle Vegetable Quesadillas for healthier you!
What vitamins and minerals are in a Smoked Chipotle Vegetable Quesadillas?
Vitamins in Smoked Chipotle Vegetable Quesadillas:
Smoked Chipotle Vegetable Quesadillas contains following minerals:
General
Does Smoked Chipotle Vegetable Quesadillas contain caffeine?
Smoked Chipotle Vegetable Quesadillas does not contain any caffeine.
Does Smoked Chipotle Vegetable Quesadillas contain alcohol?
Smoked Chipotle Vegetable Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Chipotle Vegetable Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Chipotle Vegetable Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Chipotle Vegetable Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Chipotle Vegetable Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Chipotle Vegetable Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Chipotle Vegetable Quesadillas for free?
Yes! Since Smoked Chipotle Vegetable Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Chipotle Vegetable Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Smoked Chipotle Vegetable Quesadillas and adds it to your daily hydration log. Simply log Smoked Chipotle Vegetable Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Chipotle Vegetable Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Chipotle Vegetable Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Chipotle Vegetable Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Chipotle Vegetable Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Chipotle Vegetable Quesadillas
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoked Chipotle Vegetable Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoked Chipotle Vegetable Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoked Chipotle Vegetable Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoked Chipotle Vegetable Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoked Chipotle Vegetable Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Smoked Chipotle Vegetable Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoked Chipotle Vegetable Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoked Chipotle Vegetable Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoked Chipotle Vegetable Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoked Chipotle Vegetable Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoked Chipotle Vegetable Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Smoked Chipotle Vegetable Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Smoked Chipotle Vegetable Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Chipotle Vegetable Quesadillas supports immune function.
Supports immune function in Smoked Chipotle Vegetable Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Chipotle Vegetable Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Chipotle Vegetable Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Chipotle Vegetable Quesadillas provides energy.
Provides energy in Smoked Chipotle Vegetable Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Chipotle Vegetable Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Smoked Chipotle Vegetable Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Chipotle Vegetable Quesadillas helps in weight management.
Helps in weight management in Smoked Chipotle Vegetable Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Chipotle Vegetable Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Chipotle Vegetable Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Chipotle Vegetable Quesadillas supports bone health.
Supports bone health in Smoked Chipotle Vegetable Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Chipotle Vegetable Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Chipotle Vegetable Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Chipotle Vegetable Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Smoked Chipotle Vegetable Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smoked Chipotle Vegetable Quesadillas supports bone health.
Calcium in Smoked Chipotle Vegetable Quesadillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Chipotle Vegetable Quesadillas supports muscle function.
Calcium in Smoked Chipotle Vegetable Quesadillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Chipotle Vegetable Quesadillas supports heart health.
Calcium in Smoked Chipotle Vegetable Quesadillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Chipotle Vegetable Quesadillas supports nerve transmission.
Calcium in Smoked Chipotle Vegetable Quesadillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Chipotle Vegetable Quesadillas supports blood clotting.
Calcium in Smoked Chipotle Vegetable Quesadillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Chipotle Vegetable Quesadillas supports hormonal secretion.
Calcium in Smoked Chipotle Vegetable Quesadillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Chipotle Vegetable Quesadillas supports weight management.
Calcium in Smoked Chipotle Vegetable Quesadillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Chipotle Vegetable Quesadillas supports dental health.
Calcium in Smoked Chipotle Vegetable Quesadillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Chipotle Vegetable Quesadillas supports blood pressure regulation.
Calcium in Smoked Chipotle Vegetable Quesadillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoked Chipotle Vegetable Quesadillas supports fluid balance.
Maintains Fluid Balance in Smoked Chipotle Vegetable Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Chipotle Vegetable Quesadillas supports nerve function.
Supports Nerve Function in Smoked Chipotle Vegetable Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Chipotle Vegetable Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Smoked Chipotle Vegetable Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Chipotle Vegetable Quesadillas supports muscle function.
Aids Muscle Function in Smoked Chipotle Vegetable Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Chipotle Vegetable Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Smoked Chipotle Vegetable Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Chipotle Vegetable Quesadillas helps balance pH levels.
Balances pH Levels in Smoked Chipotle Vegetable Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Chipotle Vegetable Quesadillas supports bone health.
Supports Bone Health in Smoked Chipotle Vegetable Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 quesadilla Smoked Chipotle Vegetable Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.