Chipotle Vegetable Quesadillas
Trader Joes
16.44
% from protein51.51
% from carbs51.51
% from fatNutrition Facts
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Chipotle Vegetable Quesadillas Nutrients FAQs
Nutrients
- Vitamin D:Chipotle Vegetable Quesadillas has 4 IU of Vitamin D.
- Chipotle Vegetable Quesadillas has 290mg of Calcium.
- Chipotle Vegetable Quesadillas has 510mg of Sodium, Na.
- Chipotle Vegetable Quesadillas has 250mg of Potassium, K.
- Chipotle Vegetable Quesadillas has 3mg of Iron.
What is the calorie content of Chipotle Vegetable Quesadillas?
A typical serving 1 quesadilla (170 grams) of Chipotle Vegetable Quesadillas contains approximately 360 calories.
You can check the exact calorie content by logging Chipotle Vegetable Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chipotle Vegetable Quesadillas have?
The amount of fat in Chipotle Vegetable Quesadillas depends on the ingredients and preparation method. On average, one serving 1 quesadilla (170 grams) of Chipotle Vegetable Quesadillas contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chipotle Vegetable Quesadillas have?
The protein content in Chipotle Vegetable Quesadillas depends on the ingredients exists in it. On average, 1 quesadilla (170 grams) of Chipotle Vegetable Quesadillas contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chipotle Vegetable Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Chipotle Vegetable Quesadillas have?
On average, 1 quesadilla (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chipotle Vegetable Quesadillas.
How Much carbohydrates (carbs) is in Chipotle Vegetable Quesadillas?
The amount of carbohydrates (carbs) in Chipotle Vegetable Quesadillas depends on its serving size and preparation. On average, 1 quesadilla (170 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chipotle Vegetable Quesadillas.
How Much Fiber is in Chipotle Vegetable Quesadillas?
Chipotle Vegetable Quesadillas contains approximately 4 grams of fiber in 1 quesadilla (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chipotle Vegetable Quesadillas for healthier you!
What vitamins and minerals are in a Chipotle Vegetable Quesadillas?
Vitamins in Chipotle Vegetable Quesadillas:
Chipotle Vegetable Quesadillas contains following minerals:
General
Does Chipotle Vegetable Quesadillas contain caffeine?
Chipotle Vegetable Quesadillas does not contain any caffeine.
Does Chipotle Vegetable Quesadillas contain alcohol?
Chipotle Vegetable Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chipotle Vegetable Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle Vegetable Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chipotle Vegetable Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chipotle Vegetable Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle Vegetable Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chipotle Vegetable Quesadillas for free?
Yes! Since Chipotle Vegetable Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chipotle Vegetable Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Chipotle Vegetable Quesadillas and adds it to your daily hydration log. Simply log Chipotle Vegetable Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chipotle Vegetable Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chipotle Vegetable Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chipotle Vegetable Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chipotle Vegetable Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chipotle Vegetable Quesadillas
Total Carbohydrates in Chipotle Vegetable Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chipotle Vegetable Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chipotle Vegetable Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chipotle Vegetable Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chipotle Vegetable Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chipotle Vegetable Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chipotle Vegetable Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chipotle Vegetable Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chipotle Vegetable Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Chipotle Vegetable Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chipotle Vegetable Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Chipotle Vegetable Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chipotle Vegetable Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chipotle Vegetable Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chipotle Vegetable Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Chipotle Vegetable Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chipotle Vegetable Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chipotle Vegetable Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chipotle Vegetable Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chipotle Vegetable Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Chipotle Vegetable Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Chipotle Vegetable Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chipotle Vegetable Quesadillas supports immune function.
Supports immune function in Chipotle Vegetable Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chipotle Vegetable Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chipotle Vegetable Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chipotle Vegetable Quesadillas provides energy.
Provides energy in Chipotle Vegetable Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chipotle Vegetable Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Chipotle Vegetable Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chipotle Vegetable Quesadillas helps in weight management.
Helps in weight management in Chipotle Vegetable Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chipotle Vegetable Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chipotle Vegetable Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chipotle Vegetable Quesadillas supports bone health.
Supports bone health in Chipotle Vegetable Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chipotle Vegetable Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Chipotle Vegetable Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Chipotle Vegetable Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Chipotle Vegetable Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chipotle Vegetable Quesadillas supports bone health.
Calcium in Chipotle Vegetable Quesadillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chipotle Vegetable Quesadillas supports muscle function.
Calcium in Chipotle Vegetable Quesadillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chipotle Vegetable Quesadillas supports heart health.
Calcium in Chipotle Vegetable Quesadillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chipotle Vegetable Quesadillas supports nerve transmission.
Calcium in Chipotle Vegetable Quesadillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chipotle Vegetable Quesadillas supports blood clotting.
Calcium in Chipotle Vegetable Quesadillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chipotle Vegetable Quesadillas supports hormonal secretion.
Calcium in Chipotle Vegetable Quesadillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chipotle Vegetable Quesadillas supports weight management.
Calcium in Chipotle Vegetable Quesadillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chipotle Vegetable Quesadillas supports dental health.
Calcium in Chipotle Vegetable Quesadillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chipotle Vegetable Quesadillas supports blood pressure regulation.
Calcium in Chipotle Vegetable Quesadillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chipotle Vegetable Quesadillas supports fluid balance.
Maintains Fluid Balance in Chipotle Vegetable Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chipotle Vegetable Quesadillas supports nerve function.
Supports Nerve Function in Chipotle Vegetable Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chipotle Vegetable Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Chipotle Vegetable Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chipotle Vegetable Quesadillas supports muscle function.
Aids Muscle Function in Chipotle Vegetable Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chipotle Vegetable Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Chipotle Vegetable Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chipotle Vegetable Quesadillas helps balance pH levels.
Balances pH Levels in Chipotle Vegetable Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chipotle Vegetable Quesadillas supports bone health.
Supports Bone Health in Chipotle Vegetable Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 quesadilla Chipotle Vegetable Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.