Brown Sugar Cinnamon Flavored Pastries
Legendary Foods
32.26
% from protein38.71
% from carbs38.71
% from fatNutrition Facts
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Brown Sugar Cinnamon Flavored Pastries Nutrients FAQs
Nutrients
- Brown Sugar Cinnamon Flavored Pastries has 328mg of Calcium.
- Brown Sugar Cinnamon Flavored Pastries has 330mg of Sodium, Na.
- Brown Sugar Cinnamon Flavored Pastries has 69mg of Potassium, K.
What is the calorie content of Brown Sugar Cinnamon Flavored Pastries?
A typical serving 1 pastry (61 grams) of Brown Sugar Cinnamon Flavored Pastries contains approximately 180 calories.
You can check the exact calorie content by logging Brown Sugar Cinnamon Flavored Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Sugar Cinnamon Flavored Pastries have?
The amount of fat in Brown Sugar Cinnamon Flavored Pastries depends on the ingredients and preparation method. On average, one serving 1 pastry (61 grams) of Brown Sugar Cinnamon Flavored Pastries contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Sugar Cinnamon Flavored Pastries have?
The protein content in Brown Sugar Cinnamon Flavored Pastries depends on the ingredients exists in it. On average, 1 pastry (61 grams) of Brown Sugar Cinnamon Flavored Pastries contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Sugar Cinnamon Flavored Pastries, Download Nutribit app for healthier you!
How much sugar does a Brown Sugar Cinnamon Flavored Pastries have?
On average, 1 pastry (61 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Sugar Cinnamon Flavored Pastries.
How Much carbohydrates (carbs) is in Brown Sugar Cinnamon Flavored Pastries?
The amount of carbohydrates (carbs) in Brown Sugar Cinnamon Flavored Pastries depends on its serving size and preparation. On average, 1 pastry (61 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Sugar Cinnamon Flavored Pastries.
How Much Fiber is in Brown Sugar Cinnamon Flavored Pastries?
Brown Sugar Cinnamon Flavored Pastries contains approximately 7 grams of fiber in 1 pastry (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Sugar Cinnamon Flavored Pastries for healthier you!
What vitamins and minerals are in a Brown Sugar Cinnamon Flavored Pastries?
Brown Sugar Cinnamon Flavored Pastries contains following minerals:
General
Does Brown Sugar Cinnamon Flavored Pastries contain caffeine?
Brown Sugar Cinnamon Flavored Pastries does not contain any caffeine.
Does Brown Sugar Cinnamon Flavored Pastries contain alcohol?
Brown Sugar Cinnamon Flavored Pastries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Sugar Cinnamon Flavored Pastries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Cinnamon Flavored Pastries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Sugar Cinnamon Flavored Pastries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Sugar Cinnamon Flavored Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Cinnamon Flavored Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Sugar Cinnamon Flavored Pastries for free?
Yes absolutely, Since Brown Sugar Cinnamon Flavored Pastries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Sugar Cinnamon Flavored Pastries with water tracking feature?
Brown Sugar Cinnamon Flavored Pastries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Sugar Cinnamon Flavored Pastries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Cinnamon Flavored Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Sugar Cinnamon Flavored Pastries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Sugar Cinnamon Flavored Pastries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Sugar Cinnamon Flavored Pastries
Protein in Brown Sugar Cinnamon Flavored Pastries supports building and repairing tissues.
Builds and repairs tissues in Brown Sugar Cinnamon Flavored Pastries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown Sugar Cinnamon Flavored Pastries supports immune function.
Supports immune function in Brown Sugar Cinnamon Flavored Pastries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown Sugar Cinnamon Flavored Pastries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown Sugar Cinnamon Flavored Pastries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown Sugar Cinnamon Flavored Pastries provides energy.
Provides energy in Brown Sugar Cinnamon Flavored Pastries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown Sugar Cinnamon Flavored Pastries supports muscle growth and strength.
Supports muscle growth and strength in Brown Sugar Cinnamon Flavored Pastries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown Sugar Cinnamon Flavored Pastries helps in weight management.
Helps in weight management in Brown Sugar Cinnamon Flavored Pastries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown Sugar Cinnamon Flavored Pastries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown Sugar Cinnamon Flavored Pastries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown Sugar Cinnamon Flavored Pastries supports bone health.
Supports bone health in Brown Sugar Cinnamon Flavored Pastries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown Sugar Cinnamon Flavored Pastries improves skin, hair, and nails.
Improves skin, hair, and nails in Brown Sugar Cinnamon Flavored Pastries is essential for the health and growth of hair, skin, and nails.
Protein in Brown Sugar Cinnamon Flavored Pastries regulates blood sugar levels.
Regulates blood sugar levels in Brown Sugar Cinnamon Flavored Pastries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brown Sugar Cinnamon Flavored Pastries supports digestion.
Fiber in Brown Sugar Cinnamon Flavored Pastries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Sugar Cinnamon Flavored Pastries supports heart health.
Soluble fiber in Brown Sugar Cinnamon Flavored Pastries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Sugar Cinnamon Flavored Pastries aids in weight management.
Fiber-rich foods in Brown Sugar Cinnamon Flavored Pastries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Sugar Cinnamon Flavored Pastries regulates blood sugar.
Fiber in Brown Sugar Cinnamon Flavored Pastries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Sugar Cinnamon Flavored Pastries promotes gut health.
Fiber in Brown Sugar Cinnamon Flavored Pastries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Sugar Cinnamon Flavored Pastries lowers the risk of colon cancer.
A high-fiber diet from Brown Sugar Cinnamon Flavored Pastries is linked to a reduced risk of colon cancer.
Fiber in Brown Sugar Cinnamon Flavored Pastries improves skin health.
Fiber in Brown Sugar Cinnamon Flavored Pastries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Sugar Cinnamon Flavored Pastries helps lower blood pressure.
Adequate fiber in Brown Sugar Cinnamon Flavored Pastries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Sugar Cinnamon Flavored Pastries boosts immune function.
Fiber in Brown Sugar Cinnamon Flavored Pastries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Sugar Cinnamon Flavored Pastries reduces the risk of type 2 diabetes.
Fiber in Brown Sugar Cinnamon Flavored Pastries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports bone health.
Calcium in Brown Sugar Cinnamon Flavored Pastries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports muscle function.
Calcium in Brown Sugar Cinnamon Flavored Pastries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports heart health.
Calcium in Brown Sugar Cinnamon Flavored Pastries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports nerve transmission.
Calcium in Brown Sugar Cinnamon Flavored Pastries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports blood clotting.
Calcium in Brown Sugar Cinnamon Flavored Pastries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports hormonal secretion.
Calcium in Brown Sugar Cinnamon Flavored Pastries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports weight management.
Calcium in Brown Sugar Cinnamon Flavored Pastries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports dental health.
Calcium in Brown Sugar Cinnamon Flavored Pastries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brown Sugar Cinnamon Flavored Pastries supports blood pressure regulation.
Calcium in Brown Sugar Cinnamon Flavored Pastries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 pastry Brown Sugar Cinnamon Flavored Pastries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.