Tasty Pastry, Brown Sugar Cinnamon Flavored
Legendary Foods
15.19
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Tasty Pastry, Brown Sugar Cinnamon Flavored Nutrients FAQs
Nutrients
- Tasty Pastry, Brown Sugar Cinnamon Flavored has 121mg of Calcium.
- Tasty Pastry, Brown Sugar Cinnamon Flavored has 360mg of Sodium, Na.
- Tasty Pastry, Brown Sugar Cinnamon Flavored has 83mg of Potassium, K.
- Tasty Pastry, Brown Sugar Cinnamon Flavored has 1mg of Iron.
What is the calorie content of Tasty Pastry, Brown Sugar Cinnamon Flavored?
A typical serving 1 pastry (49 grams) of Tasty Pastry, Brown Sugar Cinnamon Flavored contains approximately 170 calories.
You can check the exact calorie content by logging Tasty Pastry, Brown Sugar Cinnamon Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tasty Pastry, Brown Sugar Cinnamon Flavored have?
The amount of fat in Tasty Pastry, Brown Sugar Cinnamon Flavored depends on the ingredients and preparation method. On average, one serving 1 pastry (49 grams) of Tasty Pastry, Brown Sugar Cinnamon Flavored contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tasty Pastry, Brown Sugar Cinnamon Flavored have?
The protein content in Tasty Pastry, Brown Sugar Cinnamon Flavored depends on the ingredients exists in it. On average, 1 pastry (49 grams) of Tasty Pastry, Brown Sugar Cinnamon Flavored contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tasty Pastry, Brown Sugar Cinnamon Flavored, Download Nutribit app for healthier you!
How much sugar does a Tasty Pastry, Brown Sugar Cinnamon Flavored have?
On average, 1 pastry (49 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty Pastry, Brown Sugar Cinnamon Flavored.
How Much carbohydrates (carbs) is in Tasty Pastry, Brown Sugar Cinnamon Flavored?
The amount of carbohydrates (carbs) in Tasty Pastry, Brown Sugar Cinnamon Flavored depends on its serving size and preparation. On average, 1 pastry (49 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tasty Pastry, Brown Sugar Cinnamon Flavored.
How Much Fiber is in Tasty Pastry, Brown Sugar Cinnamon Flavored?
Tasty Pastry, Brown Sugar Cinnamon Flavored contains approximately 8 grams of fiber in 1 pastry (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty Pastry, Brown Sugar Cinnamon Flavored for healthier you!
What vitamins and minerals are in a Tasty Pastry, Brown Sugar Cinnamon Flavored?
Tasty Pastry, Brown Sugar Cinnamon Flavored contains following minerals:
General
Does Tasty Pastry, Brown Sugar Cinnamon Flavored contain caffeine?
Tasty Pastry, Brown Sugar Cinnamon Flavored does not contain any caffeine.
Does Tasty Pastry, Brown Sugar Cinnamon Flavored contain alcohol?
Tasty Pastry, Brown Sugar Cinnamon Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tasty Pastry, Brown Sugar Cinnamon Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Pastry, Brown Sugar Cinnamon Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tasty Pastry, Brown Sugar Cinnamon Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tasty Pastry, Brown Sugar Cinnamon Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Pastry, Brown Sugar Cinnamon Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tasty Pastry, Brown Sugar Cinnamon Flavored for free?
Yes! Since Tasty Pastry, Brown Sugar Cinnamon Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tasty Pastry, Brown Sugar Cinnamon Flavored with water tracking feature?
Nutribit automatically calculates the water content of Tasty Pastry, Brown Sugar Cinnamon Flavored and adds it to your daily hydration log. Simply log Tasty Pastry, Brown Sugar Cinnamon Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tasty Pastry, Brown Sugar Cinnamon Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tasty Pastry, Brown Sugar Cinnamon Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tasty Pastry, Brown Sugar Cinnamon Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tasty Pastry, Brown Sugar Cinnamon Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tasty Pastry, Brown Sugar Cinnamon Flavored
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored supports building and repairing tissues.
Builds and repairs tissues in Tasty Pastry, Brown Sugar Cinnamon Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored supports immune function.
Supports immune function in Tasty Pastry, Brown Sugar Cinnamon Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tasty Pastry, Brown Sugar Cinnamon Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored provides energy.
Provides energy in Tasty Pastry, Brown Sugar Cinnamon Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored supports muscle growth and strength.
Supports muscle growth and strength in Tasty Pastry, Brown Sugar Cinnamon Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored helps in weight management.
Helps in weight management in Tasty Pastry, Brown Sugar Cinnamon Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tasty Pastry, Brown Sugar Cinnamon Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored supports bone health.
Supports bone health in Tasty Pastry, Brown Sugar Cinnamon Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Tasty Pastry, Brown Sugar Cinnamon Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Tasty Pastry, Brown Sugar Cinnamon Flavored regulates blood sugar levels.
Regulates blood sugar levels in Tasty Pastry, Brown Sugar Cinnamon Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored supports digestion.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored supports heart health.
Soluble fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored aids in weight management.
Fiber-rich foods in Tasty Pastry, Brown Sugar Cinnamon Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored regulates blood sugar.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored promotes gut health.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored lowers the risk of colon cancer.
A high-fiber diet from Tasty Pastry, Brown Sugar Cinnamon Flavored is linked to a reduced risk of colon cancer.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored improves skin health.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored helps lower blood pressure.
Adequate fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored boosts immune function.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored reduces the risk of type 2 diabetes.
Fiber in Tasty Pastry, Brown Sugar Cinnamon Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tasty Pastry, Brown Sugar Cinnamon Flavored supports fluid balance.
Maintains Fluid Balance in Tasty Pastry, Brown Sugar Cinnamon Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tasty Pastry, Brown Sugar Cinnamon Flavored supports nerve function.
Supports Nerve Function in Tasty Pastry, Brown Sugar Cinnamon Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tasty Pastry, Brown Sugar Cinnamon Flavored helps regulate blood pressure.
Regulates Blood Pressure in Tasty Pastry, Brown Sugar Cinnamon Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tasty Pastry, Brown Sugar Cinnamon Flavored supports muscle function.
Aids Muscle Function in Tasty Pastry, Brown Sugar Cinnamon Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tasty Pastry, Brown Sugar Cinnamon Flavored aids nutrient absorption.
Improves Nutrient Absorption in Tasty Pastry, Brown Sugar Cinnamon Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tasty Pastry, Brown Sugar Cinnamon Flavored helps balance pH levels.
Balances pH Levels in Tasty Pastry, Brown Sugar Cinnamon Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tasty Pastry, Brown Sugar Cinnamon Flavored supports bone health.
Supports Bone Health in Tasty Pastry, Brown Sugar Cinnamon Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 pastry Tasty Pastry, Brown Sugar Cinnamon Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.