Protein Sweet Roll, Cinnamon Flavored
Legendary Foods
31.01
% from protein34.11
% from carbs34.11
% from fatNutrition Facts
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Protein Sweet Roll, Cinnamon Flavored Nutrients FAQs
Nutrients
- Protein Sweet Roll, Cinnamon Flavored has 325mg of Calcium.
- Protein Sweet Roll, Cinnamon Flavored has 380mg of Sodium, Na.
- Protein Sweet Roll, Cinnamon Flavored has 94mg of Potassium, K.
What is the calorie content of Protein Sweet Roll, Cinnamon Flavored?
A typical serving 1 roll (63 grams) of Protein Sweet Roll, Cinnamon Flavored contains approximately 200 calories.
You can check the exact calorie content by logging Protein Sweet Roll, Cinnamon Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Sweet Roll, Cinnamon Flavored have?
The amount of fat in Protein Sweet Roll, Cinnamon Flavored depends on the ingredients and preparation method. On average, one serving 1 roll (63 grams) of Protein Sweet Roll, Cinnamon Flavored contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Sweet Roll, Cinnamon Flavored have?
The protein content in Protein Sweet Roll, Cinnamon Flavored depends on the ingredients exists in it. On average, 1 roll (63 grams) of Protein Sweet Roll, Cinnamon Flavored contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Sweet Roll, Cinnamon Flavored, Download Nutribit app for healthier you!
How much sugar does a Protein Sweet Roll, Cinnamon Flavored have?
On average, 1 roll (63 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Sweet Roll, Cinnamon Flavored.
How Much carbohydrates (carbs) is in Protein Sweet Roll, Cinnamon Flavored?
The amount of carbohydrates (carbs) in Protein Sweet Roll, Cinnamon Flavored depends on its serving size and preparation. On average, 1 roll (63 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Sweet Roll, Cinnamon Flavored.
How Much Fiber is in Protein Sweet Roll, Cinnamon Flavored?
Protein Sweet Roll, Cinnamon Flavored contains approximately 9 grams of fiber in 1 roll (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Sweet Roll, Cinnamon Flavored for healthier you!
What vitamins and minerals are in a Protein Sweet Roll, Cinnamon Flavored?
Protein Sweet Roll, Cinnamon Flavored contains following minerals:
General
Does Protein Sweet Roll, Cinnamon Flavored contain caffeine?
Protein Sweet Roll, Cinnamon Flavored does not contain any caffeine.
Does Protein Sweet Roll, Cinnamon Flavored contain alcohol?
Protein Sweet Roll, Cinnamon Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Sweet Roll, Cinnamon Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Sweet Roll, Cinnamon Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Sweet Roll, Cinnamon Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Sweet Roll, Cinnamon Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Sweet Roll, Cinnamon Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Sweet Roll, Cinnamon Flavored for free?
Yes absolutely, Since Protein Sweet Roll, Cinnamon Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Sweet Roll, Cinnamon Flavored with water tracking feature?
Protein Sweet Roll, Cinnamon Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Protein Sweet Roll, Cinnamon Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Sweet Roll, Cinnamon Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Sweet Roll, Cinnamon Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Sweet Roll, Cinnamon Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Sweet Roll, Cinnamon Flavored
Protein in Protein Sweet Roll, Cinnamon Flavored supports building and repairing tissues.
Builds and repairs tissues in Protein Sweet Roll, Cinnamon Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Sweet Roll, Cinnamon Flavored supports immune function.
Supports immune function in Protein Sweet Roll, Cinnamon Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Sweet Roll, Cinnamon Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Sweet Roll, Cinnamon Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Sweet Roll, Cinnamon Flavored provides energy.
Provides energy in Protein Sweet Roll, Cinnamon Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Sweet Roll, Cinnamon Flavored supports muscle growth and strength.
Supports muscle growth and strength in Protein Sweet Roll, Cinnamon Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Sweet Roll, Cinnamon Flavored helps in weight management.
Helps in weight management in Protein Sweet Roll, Cinnamon Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Sweet Roll, Cinnamon Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Sweet Roll, Cinnamon Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Sweet Roll, Cinnamon Flavored supports bone health.
Supports bone health in Protein Sweet Roll, Cinnamon Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Sweet Roll, Cinnamon Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Sweet Roll, Cinnamon Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Protein Sweet Roll, Cinnamon Flavored regulates blood sugar levels.
Regulates blood sugar levels in Protein Sweet Roll, Cinnamon Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Sweet Roll, Cinnamon Flavored supports digestion.
Fiber in Protein Sweet Roll, Cinnamon Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Sweet Roll, Cinnamon Flavored supports heart health.
Soluble fiber in Protein Sweet Roll, Cinnamon Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Sweet Roll, Cinnamon Flavored aids in weight management.
Fiber-rich foods in Protein Sweet Roll, Cinnamon Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Sweet Roll, Cinnamon Flavored regulates blood sugar.
Fiber in Protein Sweet Roll, Cinnamon Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Sweet Roll, Cinnamon Flavored promotes gut health.
Fiber in Protein Sweet Roll, Cinnamon Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Sweet Roll, Cinnamon Flavored lowers the risk of colon cancer.
A high-fiber diet from Protein Sweet Roll, Cinnamon Flavored is linked to a reduced risk of colon cancer.
Fiber in Protein Sweet Roll, Cinnamon Flavored improves skin health.
Fiber in Protein Sweet Roll, Cinnamon Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Sweet Roll, Cinnamon Flavored helps lower blood pressure.
Adequate fiber in Protein Sweet Roll, Cinnamon Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Sweet Roll, Cinnamon Flavored boosts immune function.
Fiber in Protein Sweet Roll, Cinnamon Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Sweet Roll, Cinnamon Flavored reduces the risk of type 2 diabetes.
Fiber in Protein Sweet Roll, Cinnamon Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports bone health.
Calcium in Protein Sweet Roll, Cinnamon Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports muscle function.
Calcium in Protein Sweet Roll, Cinnamon Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports heart health.
Calcium in Protein Sweet Roll, Cinnamon Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports nerve transmission.
Calcium in Protein Sweet Roll, Cinnamon Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports blood clotting.
Calcium in Protein Sweet Roll, Cinnamon Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports hormonal secretion.
Calcium in Protein Sweet Roll, Cinnamon Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports weight management.
Calcium in Protein Sweet Roll, Cinnamon Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports dental health.
Calcium in Protein Sweet Roll, Cinnamon Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Sweet Roll, Cinnamon Flavored supports blood pressure regulation.
Calcium in Protein Sweet Roll, Cinnamon Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Sweet Roll, Cinnamon Flavored supports fluid balance.
Maintains Fluid Balance in Protein Sweet Roll, Cinnamon Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Sweet Roll, Cinnamon Flavored supports nerve function.
Supports Nerve Function in Protein Sweet Roll, Cinnamon Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Sweet Roll, Cinnamon Flavored helps regulate blood pressure.
Regulates Blood Pressure in Protein Sweet Roll, Cinnamon Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Sweet Roll, Cinnamon Flavored supports muscle function.
Aids Muscle Function in Protein Sweet Roll, Cinnamon Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Sweet Roll, Cinnamon Flavored aids nutrient absorption.
Improves Nutrient Absorption in Protein Sweet Roll, Cinnamon Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Sweet Roll, Cinnamon Flavored helps balance pH levels.
Balances pH Levels in Protein Sweet Roll, Cinnamon Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Sweet Roll, Cinnamon Flavored supports bone health.
Supports Bone Health in Protein Sweet Roll, Cinnamon Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Protein Sweet Roll, Cinnamon Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.