Plant Protein Nutritional Shake, Mocha

Foundation Fitness

Total Energy

180

kcal

39.9

% from carbs

39.9

% from protein

20.2

% from fats

In 325 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1g

5%



Sodium, Na

380mg

16.5%


Potassium, K

557mg

11.9%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

20g

40%






Calcium, Ca

45mg


Iron, Fe

8mg



Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Protein Nutritional Shake, Mocha

A typical serving 1 can of Plant Protein Nutritional Shake, Mocha (325 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Protein Nutritional Shake, Mocha depends on the ingredients and preparation method. On average, one serving 1 can (325 grams) of Plant Protein Nutritional Shake, Mocha contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Protein Nutritional Shake, Mocha depends on the ingredients exists in it. On average, 1 can of Plant Protein Nutritional Shake, Mocha (about 325 grams) contains approximately 20 grams of protein.

On average, 1 can (about 325 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 325 grams) contains about 20 grams of carbohydrates.

Plant Protein Nutritional Shake, Mocha contains approximately 2 grams of fiber in 1 can (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 can Plant Protein Nutritional Shake, Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.