Almond Spread, Chocolate Chaos

Angry Mills

Total Energy

180

kcal

16.24

% from carbs

24.37

% from protein

59.39

% from fats

In 34 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

70mg

3%

Potassium, K

94mg

2%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Spread, Chocolate Chaos

A typical serving 2 tbsp of Almond Spread, Chocolate Chaos (34 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Spread, Chocolate Chaos depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Almond Spread, Chocolate Chaos contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Spread, Chocolate Chaos depends on the ingredients exists in it. On average, 2 tbsp of Almond Spread, Chocolate Chaos (about 34 grams) contains approximately 12 grams of protein.

On average, 2 tbsp (about 34 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 34 grams) contains about 8 grams of carbohydrates.

Almond Spread, Chocolate Chaos contains approximately 2 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Almond Spread, Chocolate Chaos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.