Chocolate Almond & Caramel Spread

Penotti

1.87

% from protein

39.25

% from carbs

39.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
110
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.8 g
8.8%
Cholesterol 1.3 mg
0.4%
Sodium, Na 5 mg
0.2%
Total Carbohydrates 10.5 g
3.8%
Fiber 0.3 g
0.9%
Sugars 10.5 g
21%
Protein 0.5 g
1%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 97.5 mg
Iron 1.4 mg

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Chocolate Almond & Caramel Spread Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Almond & Caramel Spread?

A typical serving 2 tbsp (38 grams) of Chocolate Almond & Caramel Spread contains approximately 220 calories.

You can check the exact calorie content by logging Chocolate Almond & Caramel Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Almond & Caramel Spread have?

The amount of fat in Chocolate Almond & Caramel Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (38 grams) of Chocolate Almond & Caramel Spread contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Almond & Caramel Spread have?

The protein content in Chocolate Almond & Caramel Spread depends on the ingredients exists in it. On average, 2 tbsp (38 grams) of Chocolate Almond & Caramel Spread contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Almond & Caramel Spread, Download Nutribit app for healthier you!

How much sugar does a Chocolate Almond & Caramel Spread have?

On average, 2 tbsp (38 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Almond & Caramel Spread.

How Much carbohydrates (carbs) is in Chocolate Almond & Caramel Spread?

The amount of carbohydrates (carbs) in Chocolate Almond & Caramel Spread depends on its serving size and preparation. On average, 2 tbsp (38 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Almond & Caramel Spread.

How Much Fiber is in Chocolate Almond & Caramel Spread?

Chocolate Almond & Caramel Spread contains approximately 0.5 grams of fiber in 2 tbsp (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Almond & Caramel Spread for healthier you!

What vitamins and minerals are in a Chocolate Almond & Caramel Spread?

Chocolate Almond & Caramel Spread contains following minerals:

  • Chocolate Almond & Caramel Spread has 195mg of Calcium.
  • Chocolate Almond & Caramel Spread has 10mg of Sodium, Na.
  • Chocolate Almond & Caramel Spread has 2.7mg of Iron.

General

Does Chocolate Almond & Caramel Spread contain caffeine?

Chocolate Almond & Caramel Spread does not contain any caffeine.

Does Chocolate Almond & Caramel Spread contain alcohol?

Chocolate Almond & Caramel Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Almond & Caramel Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Almond & Caramel Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Almond & Caramel Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Almond & Caramel Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Almond & Caramel Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Almond & Caramel Spread for free?

Yes! Since Chocolate Almond & Caramel Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Almond & Caramel Spread with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Almond & Caramel Spread and adds it to your daily hydration log. Simply log Chocolate Almond & Caramel Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Almond & Caramel Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Almond & Caramel Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Almond & Caramel Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Almond & Caramel Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Almond & Caramel Spread

Calcium in Chocolate Almond & Caramel Spread supports bone health.

Calcium in Chocolate Almond & Caramel Spread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Almond & Caramel Spread supports muscle function.

Calcium in Chocolate Almond & Caramel Spread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Almond & Caramel Spread supports heart health.

Calcium in Chocolate Almond & Caramel Spread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Almond & Caramel Spread supports nerve transmission.

Calcium in Chocolate Almond & Caramel Spread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Almond & Caramel Spread supports blood clotting.

Calcium in Chocolate Almond & Caramel Spread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Almond & Caramel Spread supports hormonal secretion.

Calcium in Chocolate Almond & Caramel Spread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Almond & Caramel Spread supports weight management.

Calcium in Chocolate Almond & Caramel Spread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Almond & Caramel Spread supports dental health.

Calcium in Chocolate Almond & Caramel Spread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Almond & Caramel Spread supports blood pressure regulation.

Calcium in Chocolate Almond & Caramel Spread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 2 tbsp Chocolate Almond & Caramel Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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