Simulated Crab Flavoured Seafood, Flake Style

Green Ocean

Total Energy

98

kcal

65.64

% from carbs

20.51

% from protein

13.85

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

156mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simulated Crab Flavoured Seafood, Flake Style

A typical serving 3 oz of Simulated Crab Flavoured Seafood, Flake Style (85 grams) contains approximately 98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simulated Crab Flavoured Seafood, Flake Style depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Simulated Crab Flavoured Seafood, Flake Style contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simulated Crab Flavoured Seafood, Flake Style depends on the ingredients exists in it. On average, 3 oz of Simulated Crab Flavoured Seafood, Flake Style (about 85 grams) contains approximately 5 grams of protein.

On average, 3 oz (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 16 grams of carbohydrates.

Simulated Crab Flavoured Seafood, Flake Style contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 98 calories?

The amount of exercise required to burn off 3 oz Simulated Crab Flavoured Seafood, Flake Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.