Feta & Olive Salad, Pitted & Seasoned

Preferred Selection

6.76

% from protein

4.51

% from carbs

4.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
700
% Daily value*
Total Fat 70 g
107.7%
Saturated 12 g
60%
Cholesterol 40 mg
13.3%
Sodium, Na 2040 mg
88.7%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 156 mg
Iron 3.6 mg
Sugars, added 0 g

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Feta & Olive Salad, Pitted & Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Feta & Olive Salad, Pitted & Seasoned?

A typical serving 0.5 cup (85 grams) of Feta & Olive Salad, Pitted & Seasoned contains approximately 350 calories.

You can check the exact calorie content by logging Feta & Olive Salad, Pitted & Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta & Olive Salad, Pitted & Seasoned have?

The amount of fat in Feta & Olive Salad, Pitted & Seasoned depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Feta & Olive Salad, Pitted & Seasoned contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta & Olive Salad, Pitted & Seasoned have?

The protein content in Feta & Olive Salad, Pitted & Seasoned depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Feta & Olive Salad, Pitted & Seasoned contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Feta & Olive Salad, Pitted & Seasoned, Download Nutribit app for healthier you!

How much sugar does a Feta & Olive Salad, Pitted & Seasoned have?

On average, 0.5 cup (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta & Olive Salad, Pitted & Seasoned.

How Much carbohydrates (carbs) is in Feta & Olive Salad, Pitted & Seasoned?

The amount of carbohydrates (carbs) in Feta & Olive Salad, Pitted & Seasoned depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta & Olive Salad, Pitted & Seasoned.

How Much Fiber is in Feta & Olive Salad, Pitted & Seasoned?

Feta & Olive Salad, Pitted & Seasoned contains approximately 2 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta & Olive Salad, Pitted & Seasoned for healthier you!

What vitamins and minerals are in a Feta & Olive Salad, Pitted & Seasoned?

Feta & Olive Salad, Pitted & Seasoned contains following minerals:

  • Feta & Olive Salad, Pitted & Seasoned has 78mg of Calcium.
  • Feta & Olive Salad, Pitted & Seasoned has 1020mg of Sodium, Na.
  • Feta & Olive Salad, Pitted & Seasoned has 1.8mg of Iron.

General

Does Feta & Olive Salad, Pitted & Seasoned contain caffeine?

Feta & Olive Salad, Pitted & Seasoned does not contain any caffeine.

Does Feta & Olive Salad, Pitted & Seasoned contain alcohol?

Feta & Olive Salad, Pitted & Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta & Olive Salad, Pitted & Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta & Olive Salad, Pitted & Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta & Olive Salad, Pitted & Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta & Olive Salad, Pitted & Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta & Olive Salad, Pitted & Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta & Olive Salad, Pitted & Seasoned for free?

Yes absolutely, Since Feta & Olive Salad, Pitted & Seasoned does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta & Olive Salad, Pitted & Seasoned with water tracking feature?

Feta & Olive Salad, Pitted & Seasoned does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Feta & Olive Salad, Pitted & Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta & Olive Salad, Pitted & Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta & Olive Salad, Pitted & Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta & Olive Salad, Pitted & Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta & Olive Salad, Pitted & Seasoned

Sodium, Na in Feta & Olive Salad, Pitted & Seasoned supports fluid balance.

Maintains Fluid Balance in Feta & Olive Salad, Pitted & Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Feta & Olive Salad, Pitted & Seasoned supports nerve function.

Supports Nerve Function in Feta & Olive Salad, Pitted & Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Feta & Olive Salad, Pitted & Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Feta & Olive Salad, Pitted & Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Feta & Olive Salad, Pitted & Seasoned supports muscle function.

Aids Muscle Function in Feta & Olive Salad, Pitted & Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Feta & Olive Salad, Pitted & Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Feta & Olive Salad, Pitted & Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Feta & Olive Salad, Pitted & Seasoned helps balance pH levels.

Balances pH Levels in Feta & Olive Salad, Pitted & Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Feta & Olive Salad, Pitted & Seasoned supports bone health.

Supports Bone Health in Feta & Olive Salad, Pitted & Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.5 cup Feta & Olive Salad, Pitted & Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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