Pitted Greek Meze Olive & Feta Salad
Castella
7.02
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Pitted Greek Meze Olive & Feta Salad Nutrients FAQs
Nutrients
- Pitted Greek Meze Olive & Feta Salad has 26mg of Calcium.
- Pitted Greek Meze Olive & Feta Salad has 480mg of Sodium, Na.
What is the calorie content of Pitted Greek Meze Olive & Feta Salad?
A typical serving 1 oz (28 grams) of Pitted Greek Meze Olive & Feta Salad contains approximately 60 calories.
You can check the exact calorie content by logging Pitted Greek Meze Olive & Feta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Greek Meze Olive & Feta Salad have?
The amount of fat in Pitted Greek Meze Olive & Feta Salad depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pitted Greek Meze Olive & Feta Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Greek Meze Olive & Feta Salad have?
The protein content in Pitted Greek Meze Olive & Feta Salad depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pitted Greek Meze Olive & Feta Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Greek Meze Olive & Feta Salad, Download Nutribit app for healthier you!
How much sugar does a Pitted Greek Meze Olive & Feta Salad have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Greek Meze Olive & Feta Salad.
How Much carbohydrates (carbs) is in Pitted Greek Meze Olive & Feta Salad?
The amount of carbohydrates (carbs) in Pitted Greek Meze Olive & Feta Salad depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Greek Meze Olive & Feta Salad.
How Much Fiber is in Pitted Greek Meze Olive & Feta Salad?
Pitted Greek Meze Olive & Feta Salad contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Greek Meze Olive & Feta Salad for healthier you!
What vitamins and minerals are in a Pitted Greek Meze Olive & Feta Salad?
Pitted Greek Meze Olive & Feta Salad contains following minerals:
General
Does Pitted Greek Meze Olive & Feta Salad contain caffeine?
Pitted Greek Meze Olive & Feta Salad does not contain any caffeine.
Does Pitted Greek Meze Olive & Feta Salad contain alcohol?
Pitted Greek Meze Olive & Feta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Greek Meze Olive & Feta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Greek Meze Olive & Feta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Greek Meze Olive & Feta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Greek Meze Olive & Feta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Greek Meze Olive & Feta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Greek Meze Olive & Feta Salad for free?
Yes absolutely, Since Pitted Greek Meze Olive & Feta Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Greek Meze Olive & Feta Salad with water tracking feature?
Pitted Greek Meze Olive & Feta Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pitted Greek Meze Olive & Feta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Greek Meze Olive & Feta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Greek Meze Olive & Feta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Greek Meze Olive & Feta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Greek Meze Olive & Feta Salad
Sodium, Na in Pitted Greek Meze Olive & Feta Salad supports fluid balance.
Maintains Fluid Balance in Pitted Greek Meze Olive & Feta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pitted Greek Meze Olive & Feta Salad supports nerve function.
Supports Nerve Function in Pitted Greek Meze Olive & Feta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pitted Greek Meze Olive & Feta Salad helps regulate blood pressure.
Regulates Blood Pressure in Pitted Greek Meze Olive & Feta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pitted Greek Meze Olive & Feta Salad supports muscle function.
Aids Muscle Function in Pitted Greek Meze Olive & Feta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pitted Greek Meze Olive & Feta Salad aids nutrient absorption.
Improves Nutrient Absorption in Pitted Greek Meze Olive & Feta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pitted Greek Meze Olive & Feta Salad helps balance pH levels.
Balances pH Levels in Pitted Greek Meze Olive & Feta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pitted Greek Meze Olive & Feta Salad supports bone health.
Supports Bone Health in Pitted Greek Meze Olive & Feta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Pitted Greek Meze Olive & Feta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.