Coconut Yogurt, Mango Cream

The Coconut Cult

6.56

% from protein

19.67

% from carbs

19.67

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 2 g
10%

Sodium, Na 7.5 mg
0.3%

Total Carbohydrates 1.5 g
0.5%

Sugars 1 g
2%

Protein 0.5 g
1%

Vitamin A 50 IU

Vitamin C 1.2 mg

Calcium 0 mg

Iron 0 mg

Coconut Yogurt, Mango Cream Nutrients FAQs

Nutrients

What is the calorie content of Coconut Yogurt, Mango Cream?

A typical serving 2 tbsp (28 grams) of Coconut Yogurt, Mango Cream contains approximately 60 calories.

You can check the exact calorie content by logging Coconut Yogurt, Mango Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Yogurt, Mango Cream have?

The amount of fat in Coconut Yogurt, Mango Cream depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Coconut Yogurt, Mango Cream contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Yogurt, Mango Cream have?

The protein content in Coconut Yogurt, Mango Cream depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Coconut Yogurt, Mango Cream contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Yogurt, Mango Cream, Download Nutribit app for healthier you!

How much sugar does a Coconut Yogurt, Mango Cream have?

On average, 2 tbsp (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Yogurt, Mango Cream.

How Much carbohydrates (carbs) is in Coconut Yogurt, Mango Cream?

The amount of carbohydrates (carbs) in Coconut Yogurt, Mango Cream depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Yogurt, Mango Cream.

How Much Fiber is in Coconut Yogurt, Mango Cream?

Coconut Yogurt, Mango Cream contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Yogurt, Mango Cream for healthier you!

What vitamins and minerals are in a Coconut Yogurt, Mango Cream?

Vitamins in Coconut Yogurt, Mango Cream:

  • Vitamin A:Coconut Yogurt, Mango Cream has 100 IU of Vitamin A.
  • Vitamin C:Coconut Yogurt, Mango Cream has 2.4 mg of Vitamin C.

Coconut Yogurt, Mango Cream contains following minerals:

  • Coconut Yogurt, Mango Cream has 15mg of Sodium, Na.

General

Does Coconut Yogurt, Mango Cream contain caffeine?

Coconut Yogurt, Mango Cream does not contain any caffeine.

Does Coconut Yogurt, Mango Cream contain alcohol?

Coconut Yogurt, Mango Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Yogurt, Mango Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Yogurt, Mango Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Yogurt, Mango Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Yogurt, Mango Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Yogurt, Mango Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Yogurt, Mango Cream for free?

Yes! Since Coconut Yogurt, Mango Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Yogurt, Mango Cream with water tracking feature?

Nutribit automatically calculates the water content of Coconut Yogurt, Mango Cream and adds it to your daily hydration log. Simply log Coconut Yogurt, Mango Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Yogurt, Mango Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Yogurt, Mango Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Yogurt, Mango Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Yogurt, Mango Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Yogurt, Mango Cream

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Coconut Yogurt, Mango Cream

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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