Coconut Finest Yoghurt

Noosa

Total Energy

170

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 127 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

70mg

3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

6g

12%

Calcium, Ca

260mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Finest Yoghurt

A typical serving 1 container of Coconut Finest Yoghurt (127 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Finest Yoghurt depends on the ingredients and preparation method. On average, one serving 1 container (127 grams) of Coconut Finest Yoghurt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Finest Yoghurt depends on the ingredients exists in it. On average, 1 container of Coconut Finest Yoghurt (about 127 grams) contains approximately 6 grams of protein.

On average, 1 container (about 127 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 127 grams) contains about 20 grams of carbohydrates.

Coconut Finest Yoghurt contains approximately 1 grams of fiber in 1 container (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 container Coconut Finest Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.