Cream Yoghurt
R Everyday
7.44
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Cream Yoghurt Nutrients FAQs
Nutrients
- Cream Yoghurt has 44mg of Sodium, Na.
What is the calorie content of Cream Yoghurt?
A typical serving 100 g (100 grams) of Cream Yoghurt contains approximately 134 calories.
You can check the exact calorie content by logging Cream Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Yoghurt have?
The amount of fat in Cream Yoghurt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cream Yoghurt contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Yoghurt have?
The protein content in Cream Yoghurt depends on the ingredients exists in it. On average, 100 g (100 grams) of Cream Yoghurt contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Cream Yoghurt have?
On average, 100 g (100 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Yoghurt.
How Much carbohydrates (carbs) is in Cream Yoghurt?
The amount of carbohydrates (carbs) in Cream Yoghurt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Yoghurt.
How Much Fiber is in Cream Yoghurt?
Cream Yoghurt contains approximately 0.25 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Yoghurt for healthier you!
What vitamins and minerals are in a Cream Yoghurt?
Cream Yoghurt contains following minerals:
General
Does Cream Yoghurt contain caffeine?
Cream Yoghurt does not contain any caffeine.
Does Cream Yoghurt contain alcohol?
Cream Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Yoghurt for free?
Yes! Since Cream Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Cream Yoghurt and adds it to your daily hydration log. Simply log Cream Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Yoghurt
How to burn 134 calories?
The amount of exercise required to burn off 100 g Cream Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.