Lemon, Sea Salt and Extra Virgin Olive Oil Crackers

The Fine Cheese Co.

Total Energy

130

kcal

67.9

% from carbs

8.86

% from protein

23.25

% from fats

In 30 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

930mg

40.4%

Potassium, K

42mg

0.9%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

32mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon, Sea Salt and Extra Virgin Olive Oil Crackers

A typical serving 6 crackers of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers depends on the ingredients and preparation method. On average, one serving 6 crackers (30 grams) of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers depends on the ingredients exists in it. On average, 6 crackers of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers (about 30 grams) contains approximately 3 grams of protein.

On average, 6 crackers (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 crackers (about 30 grams) contains about 23 grams of carbohydrates.

Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contains approximately 1 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 6 crackers Lemon, Sea Salt and Extra Virgin Olive Oil Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.