Lemon, Sea Salt and Extra Virgin Olive Oil Crackers

The Fine Cheese Co.

8.86

% from protein

67.9

% from carbs

67.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
21.7
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.4%

Sodium, Na 155 mg
6.7%

Potassium, K 7 mg
0.1%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.2 g
0.6%

Sugars 0.3 g
0.7%

Protein 0.5 g
1%

Vitamin D 13.3 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 5.3 mg

Iron 0.1 mg

Sugars, added 0.2 g

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Lemon, Sea Salt and Extra Virgin Olive Oil Crackers Nutrients FAQs

Nutrients

What is the calorie content of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers?

A typical serving 6 crackers (30 grams) of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contains approximately 130 calories.

You can check the exact calorie content by logging Lemon, Sea Salt and Extra Virgin Olive Oil Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon, Sea Salt and Extra Virgin Olive Oil Crackers have?

The amount of fat in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers depends on the ingredients and preparation method. On average, one serving 6 crackers (30 grams) of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon, Sea Salt and Extra Virgin Olive Oil Crackers have?

The protein content in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers depends on the ingredients exists in it. On average, 6 crackers (30 grams) of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon, Sea Salt and Extra Virgin Olive Oil Crackers, Download Nutribit app for healthier you!

How much sugar does a Lemon, Sea Salt and Extra Virgin Olive Oil Crackers have?

On average, 6 crackers (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon, Sea Salt and Extra Virgin Olive Oil Crackers.

How Much carbohydrates (carbs) is in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers?

The amount of carbohydrates (carbs) in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers depends on its serving size and preparation. On average, 6 crackers (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon, Sea Salt and Extra Virgin Olive Oil Crackers.

How Much Fiber is in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers?

Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contains approximately 1 grams of fiber in 6 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon, Sea Salt and Extra Virgin Olive Oil Crackers for healthier you!

What vitamins and minerals are in a Lemon, Sea Salt and Extra Virgin Olive Oil Crackers?

Vitamins in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers:

  • Vitamin D:Lemon, Sea Salt and Extra Virgin Olive Oil Crackers has 80 IU of Vitamin D.

Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contains following minerals:

  • Lemon, Sea Salt and Extra Virgin Olive Oil Crackers has 32mg of Calcium.
  • Lemon, Sea Salt and Extra Virgin Olive Oil Crackers has 930mg of Sodium, Na.
  • Lemon, Sea Salt and Extra Virgin Olive Oil Crackers has 42mg of Potassium, K.
  • Lemon, Sea Salt and Extra Virgin Olive Oil Crackers has 0.4mg of Iron.

General

Does Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contain caffeine?

Lemon, Sea Salt and Extra Virgin Olive Oil Crackers does not contain any caffeine.

Does Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contain alcohol?

Lemon, Sea Salt and Extra Virgin Olive Oil Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon, Sea Salt and Extra Virgin Olive Oil Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon, Sea Salt and Extra Virgin Olive Oil Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon, Sea Salt and Extra Virgin Olive Oil Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon, Sea Salt and Extra Virgin Olive Oil Crackers for free?

Yes! Since Lemon, Sea Salt and Extra Virgin Olive Oil Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon, Sea Salt and Extra Virgin Olive Oil Crackers with water tracking feature?

Nutribit automatically calculates the water content of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers and adds it to your daily hydration log. Simply log Lemon, Sea Salt and Extra Virgin Olive Oil Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon, Sea Salt and Extra Virgin Olive Oil Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon, Sea Salt and Extra Virgin Olive Oil Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon, Sea Salt and Extra Virgin Olive Oil Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon, Sea Salt and Extra Virgin Olive Oil Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon, Sea Salt and Extra Virgin Olive Oil Crackers

Sodium, Na in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers supports fluid balance.

Maintains Fluid Balance in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers supports nerve function.

Supports Nerve Function in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers helps regulate blood pressure.

Regulates Blood Pressure in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers supports muscle function.

Aids Muscle Function in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers aids nutrient absorption.

Improves Nutrient Absorption in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers helps balance pH levels.

Balances pH Levels in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers supports bone health.

Supports Bone Health in Lemon, Sea Salt and Extra Virgin Olive Oil Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 6 crackers Lemon, Sea Salt and Extra Virgin Olive Oil Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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