Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers

The Fine Cheese Co.

3.59

% from protein

68.16

% from carbs

68.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.2 g(4g)
Amount per serving
Calories
18.3
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.1 g
0.4%
Sodium, Na 100 mg
4.3%
Potassium, K 3.8 mg
0.1%
Total Carbohydrates 3.2 g
1.2%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.2%
Protein 0.2 g
0.3%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 2.3 mg
Iron 0 mg
Sugars, added 0 g

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Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers?

A typical serving 6 crackers (25 grams) of Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers contains approximately 110 calories.

You can check the exact calorie content by logging Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers have?

The amount of fat in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers depends on the ingredients and preparation method. On average, one serving 6 crackers (25 grams) of Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers have?

The protein content in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers depends on the ingredients exists in it. On average, 6 crackers (25 grams) of Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers have?

On average, 6 crackers (25 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers.

How Much carbohydrates (carbs) is in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers?

The amount of carbohydrates (carbs) in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers depends on its serving size and preparation. On average, 6 crackers (25 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers.

How Much Fiber is in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers?

Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers contains approximately 0.5 grams of fiber in 6 crackers (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers for healthier you!

What vitamins and minerals are in a Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers?

Vitamins in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers:

  • Vitamin D:Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers has 240 IU of Vitamin D.

Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers contains following minerals:

  • Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers has 14mg of Calcium.
  • Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers has 600mg of Sodium, Na.
  • Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers has 23mg of Potassium, K.

General

Does Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers contain caffeine?

Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers does not contain any caffeine.

Does Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers contain alcohol?

Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers for free?

Yes! Since Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers and adds it to your daily hydration log. Simply log Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers supports bone health

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers boosts the immune system

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers improves muscle function

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers promotes cardiovascular health

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers may help regulate blood pressure and support overall heart health.

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers reduces the risk of certain diseases

Adequate levels of Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers supports mental health

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers aids in weight management

Studies suggest Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers may help regulate body weight and reduce fat accumulation.

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers improves insulin sensitivity

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers supports prenatal health

Vitamin D in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers supports fluid balance.

Maintains Fluid Balance in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers supports nerve function.

Supports Nerve Function in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers supports muscle function.

Aids Muscle Function in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps balance pH levels.

Balances pH Levels in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers supports bone health.

Supports Bone Health in Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 6 crackers Gluten Free Extra Virgin Olive Oil and Sea Salt Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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