Authentic Mediterranean Three Cheese

Esti

Total Energy

344

kcal

43.02

% from carbs

15.12

% from protein

41.86

% from fats

In 140 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

35mg

11.7%

Sodium, Na

580mg

25.2%

Potassium, K

244mg

5.2%

Total Carbohydrates

37g

13.5%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

443mg

Iron, Fe

1.3mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Mediterranean Three Cheese

A typical serving 0.33 pizza of Authentic Mediterranean Three Cheese (140 grams) contains approximately 344 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Mediterranean Three Cheese depends on the ingredients and preparation method. On average, one serving 0.33 pizza (140 grams) of Authentic Mediterranean Three Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Mediterranean Three Cheese depends on the ingredients exists in it. On average, 0.33 pizza of Authentic Mediterranean Three Cheese (about 140 grams) contains approximately 13 grams of protein.

On average, 0.33 pizza (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 140 grams) contains about 37 grams of carbohydrates.

Authentic Mediterranean Three Cheese contains approximately 0 grams of fiber in 0.33 pizza (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 344 calories?

The amount of exercise required to burn off 0.33 pizza Authentic Mediterranean Three Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.