Authentic Mediterranean Three Cheese
Esti
15.12
% from protein43.02
% from carbs43.02
% from fatNutrition Facts
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Authentic Mediterranean Three Cheese Nutrients FAQs
Nutrients
- Authentic Mediterranean Three Cheese has 443mg of Calcium.
- Authentic Mediterranean Three Cheese has 580mg of Sodium, Na.
- Authentic Mediterranean Three Cheese has 244mg of Potassium, K.
- Authentic Mediterranean Three Cheese has 1.3mg of Iron.
What is the calorie content of Authentic Mediterranean Three Cheese?
A typical serving 0.33 pizza (140 grams) of Authentic Mediterranean Three Cheese contains approximately 344 calories.
You can check the exact calorie content by logging Authentic Mediterranean Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Mediterranean Three Cheese have?
The amount of fat in Authentic Mediterranean Three Cheese depends on the ingredients and preparation method. On average, one serving 0.33 pizza (140 grams) of Authentic Mediterranean Three Cheese contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Mediterranean Three Cheese have?
The protein content in Authentic Mediterranean Three Cheese depends on the ingredients exists in it. On average, 0.33 pizza (140 grams) of Authentic Mediterranean Three Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Mediterranean Three Cheese, Download Nutribit app for healthier you!
How much sugar does a Authentic Mediterranean Three Cheese have?
On average, 0.33 pizza (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Mediterranean Three Cheese.
How Much carbohydrates (carbs) is in Authentic Mediterranean Three Cheese?
The amount of carbohydrates (carbs) in Authentic Mediterranean Three Cheese depends on its serving size and preparation. On average, 0.33 pizza (140 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Mediterranean Three Cheese.
How Much Fiber is in Authentic Mediterranean Three Cheese?
Authentic Mediterranean Three Cheese contains approximately 0 grams of fiber in 0.33 pizza (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Mediterranean Three Cheese for healthier you!
What vitamins and minerals are in a Authentic Mediterranean Three Cheese?
Authentic Mediterranean Three Cheese contains following minerals:
General
Does Authentic Mediterranean Three Cheese contain caffeine?
Authentic Mediterranean Three Cheese does not contain any caffeine.
Does Authentic Mediterranean Three Cheese contain alcohol?
Authentic Mediterranean Three Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Mediterranean Three Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Mediterranean Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Mediterranean Three Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Mediterranean Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Mediterranean Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Mediterranean Three Cheese for free?
Yes! Since Authentic Mediterranean Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Mediterranean Three Cheese with water tracking feature?
Nutribit automatically calculates the water content of Authentic Mediterranean Three Cheese and adds it to your daily hydration log. Simply log Authentic Mediterranean Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Mediterranean Three Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Mediterranean Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Mediterranean Three Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Mediterranean Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Mediterranean Three Cheese
Protein in Authentic Mediterranean Three Cheese supports building and repairing tissues.
Builds and repairs tissues in Authentic Mediterranean Three Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Authentic Mediterranean Three Cheese supports immune function.
Supports immune function in Authentic Mediterranean Three Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Authentic Mediterranean Three Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Authentic Mediterranean Three Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Authentic Mediterranean Three Cheese provides energy.
Provides energy in Authentic Mediterranean Three Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Authentic Mediterranean Three Cheese supports muscle growth and strength.
Supports muscle growth and strength in Authentic Mediterranean Three Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Authentic Mediterranean Three Cheese helps in weight management.
Helps in weight management in Authentic Mediterranean Three Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Authentic Mediterranean Three Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Authentic Mediterranean Three Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Authentic Mediterranean Three Cheese supports bone health.
Supports bone health in Authentic Mediterranean Three Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Authentic Mediterranean Three Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Authentic Mediterranean Three Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Authentic Mediterranean Three Cheese regulates blood sugar levels.
Regulates blood sugar levels in Authentic Mediterranean Three Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Authentic Mediterranean Three Cheese supports bone health.
Calcium in Authentic Mediterranean Three Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Authentic Mediterranean Three Cheese supports muscle function.
Calcium in Authentic Mediterranean Three Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Authentic Mediterranean Three Cheese supports heart health.
Calcium in Authentic Mediterranean Three Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Authentic Mediterranean Three Cheese supports nerve transmission.
Calcium in Authentic Mediterranean Three Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Authentic Mediterranean Three Cheese supports blood clotting.
Calcium in Authentic Mediterranean Three Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Authentic Mediterranean Three Cheese supports hormonal secretion.
Calcium in Authentic Mediterranean Three Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Authentic Mediterranean Three Cheese supports weight management.
Calcium in Authentic Mediterranean Three Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Authentic Mediterranean Three Cheese supports dental health.
Calcium in Authentic Mediterranean Three Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Authentic Mediterranean Three Cheese supports blood pressure regulation.
Calcium in Authentic Mediterranean Three Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Authentic Mediterranean Three Cheese supports fluid balance.
Maintains Fluid Balance in Authentic Mediterranean Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Authentic Mediterranean Three Cheese supports nerve function.
Supports Nerve Function in Authentic Mediterranean Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Authentic Mediterranean Three Cheese helps regulate blood pressure.
Regulates Blood Pressure in Authentic Mediterranean Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Authentic Mediterranean Three Cheese supports muscle function.
Aids Muscle Function in Authentic Mediterranean Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Authentic Mediterranean Three Cheese aids nutrient absorption.
Improves Nutrient Absorption in Authentic Mediterranean Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Authentic Mediterranean Three Cheese helps balance pH levels.
Balances pH Levels in Authentic Mediterranean Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Authentic Mediterranean Three Cheese supports bone health.
Supports Bone Health in Authentic Mediterranean Three Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 344 calories?
The amount of exercise required to burn off 0.33 pizza Authentic Mediterranean Three Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.