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Authentic Greek Tzatziki

Esti

29

kcal Energy

13.1%

% from carbs

13.1%

% from protein

73.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
29

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Potassium, K 0 mg
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Authentic Greek Tzatziki

Nutrients

What is the calorie content of Authentic Greek Tzatziki?

A typical serving 2 tbsp of Authentic Greek Tzatziki (28 grams) contains approximately 29 calories. You can check the exact calorie content by logging Authentic Greek Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Greek Tzatziki have?

The amount of fat in Authentic Greek Tzatziki depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Authentic Greek Tzatziki contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Greek Tzatziki have?

The protein content in Authentic Greek Tzatziki depends on the ingredients exists in it. On average, 2 tbsp of Authentic Greek Tzatziki (about 28 grams) contains approximately 1 grams of protein.

Is Authentic Greek Tzatziki a good source of protein?

The protein content in Authentic Greek Tzatziki depends on the ingredients exists in it. On average, 2 tbsp of Authentic Greek Tzatziki (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Authentic Greek Tzatziki have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Authentic Greek Tzatziki contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Authentic Greek Tzatziki?

On average, 2 tbsp (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Authentic Greek Tzatziki?

Authentic Greek Tzatziki contains approximately 0.5 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Authentic Greek Tzatziki?

Authentic Greek Tzatziki contains approximately 0.5 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Authentic Greek Tzatziki suitable for vegans?

Authentic Greek Tzatziki contains approximately 0.5 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Authentic Greek Tzatziki contain caffeine?

Authentic Greek Tzatziki contains approximately 0.5 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Authentic Greek Tzatziki contain alcohol?

Authentic Greek Tzatziki contains approximately 0.5 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Authentic Greek Tzatziki healthier?

Authentic Greek Tzatziki contains approximately 0.5 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Authentic Greek Tzatziki in Nutribit?

Authentic Greek Tzatziki contains approximately 0.5 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Authentic Greek Tzatziki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Greek Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Greek Tzatziki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Greek Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Greek Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Greek Tzatziki for free?

Yes absolutely, Since Authentic Greek Tzatziki does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Greek Tzatziki with water tracking feature?

Authentic Greek Tzatziki does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Authentic Greek Tzatziki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Greek Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Greek Tzatziki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Greek Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!