Irish Moss

Roar Organic

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
25
% Daily value*

Total Fat 1 g
1.5%

Saturated 1 g
5%

Sodium, Na 462 mg
20.1%

Potassium, K 210 mg
4.5%

Total Carbohydrates 4 g
1.5%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin D 0 IU

Calcium 210 mg

Iron 12 mg

Sugars, added 0 g

Irish Moss Nutrients FAQs

Nutrients

What is the calorie content of Irish Moss?

A typical serving 1 scoop (8 grams) of Irish Moss contains approximately 25 calories.

You can check the exact calorie content by logging Irish Moss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Irish Moss have?

The amount of fat in Irish Moss depends on the ingredients and preparation method. On average, one serving 1 scoop (8 grams) of Irish Moss contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Irish Moss have?

The protein content in Irish Moss depends on the ingredients exists in it. On average, 1 scoop (8 grams) of Irish Moss contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Irish Moss, Download Nutribit app for healthier you!

How much sugar does a Irish Moss have?

On average, 1 scoop (8 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Moss.

How Much carbohydrates (carbs) is in Irish Moss?

The amount of carbohydrates (carbs) in Irish Moss depends on its serving size and preparation. On average, 1 scoop (8 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Irish Moss.

How Much Fiber is in Irish Moss?

Irish Moss contains approximately 0 grams of fiber in 1 scoop (8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Moss for healthier you!

What vitamins and minerals are in a Irish Moss?

Irish Moss contains following minerals:

  • Irish Moss has 210mg of Calcium.
  • Irish Moss has 462mg of Sodium, Na.
  • Irish Moss has 210mg of Potassium, K.
  • Irish Moss has 12mg of Iron.

General

Does Irish Moss contain caffeine?

Irish Moss does not contain any caffeine.

Does Irish Moss contain alcohol?

Irish Moss does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Irish Moss?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Moss and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Irish Moss quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Irish Moss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Moss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Irish Moss for free?

Yes! Since Irish Moss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Irish Moss with water tracking feature?

Nutribit automatically calculates the water content of Irish Moss and adds it to your daily hydration log. Simply log Irish Moss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Irish Moss as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Irish Moss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Irish Moss nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Irish Moss data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Irish Moss

Calcium in Irish Moss supports bone health.

Calcium in Irish Moss is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Irish Moss supports muscle function.

Calcium in Irish Moss plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Irish Moss supports heart health.

Calcium in Irish Moss helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Irish Moss supports nerve transmission.

Calcium in Irish Moss is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Irish Moss supports blood clotting.

Calcium in Irish Moss is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Irish Moss supports hormonal secretion.

Calcium in Irish Moss regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Irish Moss supports weight management.

Calcium in Irish Moss may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Irish Moss supports dental health.

Calcium in Irish Moss strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Irish Moss supports blood pressure regulation.

Calcium in Irish Moss, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Irish Moss supports fluid balance.

Maintains Fluid Balance in Irish Moss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Irish Moss supports nerve function.

Supports Nerve Function in Irish Moss helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Irish Moss helps regulate blood pressure.

Regulates Blood Pressure in Irish Moss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Irish Moss supports muscle function.

Aids Muscle Function in Irish Moss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Irish Moss aids nutrient absorption.

Improves Nutrient Absorption in Irish Moss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Irish Moss helps balance pH levels.

Balances pH Levels in Irish Moss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Irish Moss supports bone health.

Supports Bone Health in Irish Moss helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 1 scoop Irish Moss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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