Irish Organic Smoked Salmon

Samaki, Inc

Total Energy

120

kcal

3.48

% from carbs

41.74

% from protein

54.78

% from fats

In 57 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

690mg

30%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

12g

24%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Irish Organic Smoked Salmon

A typical serving 2 oz of Irish Organic Smoked Salmon (57 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Organic Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Irish Organic Smoked Salmon contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Organic Smoked Salmon depends on the ingredients exists in it. On average, 2 oz of Irish Organic Smoked Salmon (about 57 grams) contains approximately 12 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 1 grams of carbohydrates.

Irish Organic Smoked Salmon contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pastrami Style Smoked Salmon

Samaki, Inc

100 kcal

Salmon, Organic, Smoked

HEB

70 kcal

Organic Smoked Salmon

Catsmo

105 kcal

Smoked Organic Salmon

Harmony

110 kcal

Dry Cured and Naturally Cold Smoked Vodka Dill Smoked Salmon

Samaki, Inc

130 kcal

Irish Salmon Fillets

Waitrose Duchy

223 kcal

Smoked Atlantic Salmon, New York Style Eastern Nova

Samaki, Inc

120 kcal

Organic Naturally Smoked Salmon

Blue Hill Bay

70 kcal

Organic Smoked Atlantic Salmon

President's Choice

80 kcal

Smoked Atlantic Salmon, Organic

O Organics

90 kcal

Salmon smoked

Common Food

99 kcal

Smoked salmon

Common Food

99 kcal

Smoked Salmon

Common Food

70 kcal

Smoked Salmon

Texas de Brazil

70 kcal

Salmon, Smoked

Echo Falls

90 kcal

Smoked Irish Bacon Medallions

Tesco

77 kcal

Smoked Irish Streaky Rashers

Dunnes Stores

291 kcal

Organic Irish Eggs

Tesco

87 kcal

Smoked Salmon Pieces

Trader Joe's

100 kcal

Smoked Salmon Bacon

Trader Joe's

40 kcal

Sockeye Smoked Salmon

Trader Joe's

70 kcal

Wild Salmon, Smoked

Trader Joe's

80 kcal

Smoked Salmon Lox

Tony's

60 kcal

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Irish Organic Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.