Wrap, Summer Herb
Simson's Pantry
10.6
% from protein66.23
% from carbs66.23
% from fatNutrition Facts
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Wrap, Summer Herb Nutrients FAQs
Nutrients
- Wrap, Summer Herb has 401mg of Sodium, Na.
What is the calorie content of Wrap, Summer Herb?
A typical serving 45 g (45 grams) of Wrap, Summer Herb contains approximately 138 calories.
You can check the exact calorie content by logging Wrap, Summer Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Summer Herb have?
The amount of fat in Wrap, Summer Herb depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Wrap, Summer Herb contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Summer Herb have?
The protein content in Wrap, Summer Herb depends on the ingredients exists in it. On average, 45 g (45 grams) of Wrap, Summer Herb contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Summer Herb, Download Nutribit app for healthier you!
How much sugar does a Wrap, Summer Herb have?
On average, 45 g (45 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Summer Herb.
How Much carbohydrates (carbs) is in Wrap, Summer Herb?
The amount of carbohydrates (carbs) in Wrap, Summer Herb depends on its serving size and preparation. On average, 45 g (45 grams) contains about 22.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Summer Herb.
How Much Fiber is in Wrap, Summer Herb?
Wrap, Summer Herb contains approximately 0 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Summer Herb for healthier you!
What vitamins and minerals are in a Wrap, Summer Herb?
Wrap, Summer Herb contains following minerals:
General
Does Wrap, Summer Herb contain caffeine?
Wrap, Summer Herb does not contain any caffeine.
Does Wrap, Summer Herb contain alcohol?
Wrap, Summer Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Summer Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Summer Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Summer Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Summer Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Summer Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Summer Herb for free?
Yes! Since Wrap, Summer Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Summer Herb with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Summer Herb and adds it to your daily hydration log. Simply log Wrap, Summer Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Summer Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Summer Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Summer Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Summer Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Summer Herb
Sodium, Na in Wrap, Summer Herb supports fluid balance.
Maintains Fluid Balance in Wrap, Summer Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Summer Herb supports nerve function.
Supports Nerve Function in Wrap, Summer Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Summer Herb helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Summer Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Summer Herb supports muscle function.
Aids Muscle Function in Wrap, Summer Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Summer Herb aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Summer Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Summer Herb helps balance pH levels.
Balances pH Levels in Wrap, Summer Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Summer Herb supports bone health.
Supports Bone Health in Wrap, Summer Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 138 calories?
The amount of exercise required to burn off 45 g Wrap, Summer Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.