Large Wholegrain And Seeds Plus Fibre Wraps

Simson's Pantry

Total Energy

205.7

kcal

57.18

% from carbs

15.11

% from protein

27.72

% from fats

In 70 g

% daily value

Total Fat

5.3g

8.2%

Saturated

2.3g

11.5%

Sodium, Na

245mg

10.7%

Total Carbohydrates

24.6g

8.9%

Fiber

8.1g

28.9%

Sugars

2.5g

5%

Protein

6.5g

13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Wholegrain And Seeds Plus Fibre Wraps

A typical serving 1 serving of Large Wholegrain And Seeds Plus Fibre Wraps (70 grams) contains approximately 205.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Wholegrain And Seeds Plus Fibre Wraps depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Large Wholegrain And Seeds Plus Fibre Wraps contains approximately 5.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Wholegrain And Seeds Plus Fibre Wraps depends on the ingredients exists in it. On average, 1 serving of Large Wholegrain And Seeds Plus Fibre Wraps (about 70 grams) contains approximately 6.5 grams of protein.

On average, 1 serving (about 70 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 24.6 grams of carbohydrates.

Large Wholegrain And Seeds Plus Fibre Wraps contains approximately 8.1 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 206 calories?

The amount of exercise required to burn off 1 serving Large Wholegrain And Seeds Plus Fibre Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.