Spinach Herb Wrap
L'oven Fresh
12.24
% from protein69.39
% from carbs69.39
% from fatNutrition Facts
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Spinach Herb Wrap Nutrients FAQs
Nutrients
- Spinach Herb Wrap has 60mg of Calcium.
- Spinach Herb Wrap has 350mg of Sodium, Na.
- Spinach Herb Wrap has 200mg of Potassium, K.
- Spinach Herb Wrap has 2.6mg of Iron.
What is the calorie content of Spinach Herb Wrap?
A typical serving 1 wrap (71 grams) of Spinach Herb Wrap contains approximately 200 calories.
You can check the exact calorie content by logging Spinach Herb Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Herb Wrap have?
The amount of fat in Spinach Herb Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (71 grams) of Spinach Herb Wrap contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Herb Wrap have?
The protein content in Spinach Herb Wrap depends on the ingredients exists in it. On average, 1 wrap (71 grams) of Spinach Herb Wrap contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Herb Wrap, Download Nutribit app for healthier you!
How much sugar does a Spinach Herb Wrap have?
On average, 1 wrap (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Herb Wrap.
How Much carbohydrates (carbs) is in Spinach Herb Wrap?
The amount of carbohydrates (carbs) in Spinach Herb Wrap depends on its serving size and preparation. On average, 1 wrap (71 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Herb Wrap.
How Much Fiber is in Spinach Herb Wrap?
Spinach Herb Wrap contains approximately 2 grams of fiber in 1 wrap (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Herb Wrap for healthier you!
What vitamins and minerals are in a Spinach Herb Wrap?
Spinach Herb Wrap contains following minerals:
General
Does Spinach Herb Wrap contain caffeine?
Spinach Herb Wrap does not contain any caffeine.
Does Spinach Herb Wrap contain alcohol?
Spinach Herb Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Herb Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Herb Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Herb Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Herb Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Herb Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Herb Wrap for free?
Yes! Since Spinach Herb Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Herb Wrap with water tracking feature?
Nutribit automatically calculates the water content of Spinach Herb Wrap and adds it to your daily hydration log. Simply log Spinach Herb Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Herb Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Herb Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Herb Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Herb Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Herb Wrap
Sodium, Na in Spinach Herb Wrap supports fluid balance.
Maintains Fluid Balance in Spinach Herb Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Herb Wrap supports nerve function.
Supports Nerve Function in Spinach Herb Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Herb Wrap helps regulate blood pressure.
Regulates Blood Pressure in Spinach Herb Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Herb Wrap supports muscle function.
Aids Muscle Function in Spinach Herb Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Herb Wrap aids nutrient absorption.
Improves Nutrient Absorption in Spinach Herb Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Herb Wrap helps balance pH levels.
Balances pH Levels in Spinach Herb Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Herb Wrap supports bone health.
Supports Bone Health in Spinach Herb Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 wrap Spinach Herb Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.