Cranberry Pumpkinseed
Fruitkies
8.64
% from protein56.14
% from carbs56.14
% from fatNutrition Facts
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Cranberry Pumpkinseed Nutrients FAQs
Nutrients
- Vitamin A:Cranberry Pumpkinseed has 150 IU of Vitamin A.
- Vitamin C:Cranberry Pumpkinseed has 1.8 mg of Vitamin C.
- Cranberry Pumpkinseed has 26mg of Calcium.
- Cranberry Pumpkinseed has 3mg of Sodium, Na.
- Cranberry Pumpkinseed has 101mg of Potassium, K.
- Cranberry Pumpkinseed has 1.26mg of Iron.
What is the calorie content of Cranberry Pumpkinseed?
A typical serving 1.6 oz (45 grams) of Cranberry Pumpkinseed contains approximately 199 calories.
You can check the exact calorie content by logging Cranberry Pumpkinseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Pumpkinseed have?
The amount of fat in Cranberry Pumpkinseed depends on the ingredients and preparation method. On average, one serving 1.6 oz (45 grams) of Cranberry Pumpkinseed contains approximately 7.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Pumpkinseed have?
The protein content in Cranberry Pumpkinseed depends on the ingredients exists in it. On average, 1.6 oz (45 grams) of Cranberry Pumpkinseed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Pumpkinseed, Download Nutribit app for healthier you!
How much sugar does a Cranberry Pumpkinseed have?
On average, 1.6 oz (45 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Pumpkinseed.
How Much carbohydrates (carbs) is in Cranberry Pumpkinseed?
The amount of carbohydrates (carbs) in Cranberry Pumpkinseed depends on its serving size and preparation. On average, 1.6 oz (45 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Pumpkinseed.
How Much Fiber is in Cranberry Pumpkinseed?
Cranberry Pumpkinseed contains approximately 3.5 grams of fiber in 1.6 oz (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Pumpkinseed for healthier you!
What vitamins and minerals are in a Cranberry Pumpkinseed?
Vitamins in Cranberry Pumpkinseed:
Cranberry Pumpkinseed contains following minerals:
General
Does Cranberry Pumpkinseed contain caffeine?
Cranberry Pumpkinseed does not contain any caffeine.
Does Cranberry Pumpkinseed contain alcohol?
Cranberry Pumpkinseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Pumpkinseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Pumpkinseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Pumpkinseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Pumpkinseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Pumpkinseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Pumpkinseed for free?
Yes! Since Cranberry Pumpkinseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Pumpkinseed with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Pumpkinseed and adds it to your daily hydration log. Simply log Cranberry Pumpkinseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Pumpkinseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Pumpkinseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Pumpkinseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Pumpkinseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Pumpkinseed
How to burn 199 calories?
The amount of exercise required to burn off 1.6 oz Cranberry Pumpkinseed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.