Cranberry Bagel

Manhattan Bagel

11.54

% from protein

76.92

% from carbs

76.92

% from fat

Cranberry Bagel Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Bagel?

A typical serving 1 bagel (108 grams) of Cranberry Bagel contains approximately 310 calories.

You can check the exact calorie content by logging Cranberry Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Bagel have?

The amount of fat in Cranberry Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (108 grams) of Cranberry Bagel contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Bagel have?

The protein content in Cranberry Bagel depends on the ingredients exists in it. On average, 1 bagel (108 grams) of Cranberry Bagel contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Bagel, Download Nutribit app for healthier you!

How much sugar does a Cranberry Bagel have?

On average, 1 bagel (108 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Bagel.

How Much carbohydrates (carbs) is in Cranberry Bagel?

The amount of carbohydrates (carbs) in Cranberry Bagel depends on its serving size and preparation. On average, 1 bagel (108 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Bagel.

How Much Fiber is in Cranberry Bagel?

Cranberry Bagel contains approximately 2 grams of fiber in 1 bagel (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Bagel for healthier you!

What vitamins and minerals are in a Cranberry Bagel?

Cranberry Bagel contains following minerals:

  • Cranberry Bagel has 420mg of Sodium, Na.

General

Does Cranberry Bagel contain caffeine?

Cranberry Bagel does not contain any caffeine.

Does Cranberry Bagel contain alcohol?

Cranberry Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Bagel for free?

Yes! Since Cranberry Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Bagel with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Bagel and adds it to your daily hydration log. Simply log Cranberry Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Bagel

Total Carbohydrates in Cranberry Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Bagel enhances brain function and helps improve memory and focus.

Glucose from Cranberry Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Cranberry Bagel supports building and repairing tissues.

Builds and repairs tissues in Cranberry Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Bagel supports immune function.

Supports immune function in Cranberry Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Bagel provides energy.

Provides energy in Cranberry Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Bagel supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Bagel helps in weight management.

Helps in weight management in Cranberry Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Bagel supports bone health.

Supports bone health in Cranberry Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Bagel regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cranberry Bagel supports fluid balance.

Maintains Fluid Balance in Cranberry Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Bagel supports nerve function.

Supports Nerve Function in Cranberry Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Bagel helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Bagel supports muscle function.

Aids Muscle Function in Cranberry Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Bagel aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Bagel helps balance pH levels.

Balances pH Levels in Cranberry Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Bagel supports bone health.

Supports Bone Health in Cranberry Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 bagel Cranberry Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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