Cranberry Muffin
Cafe Carolina & Bakery
7.69
% from protein57.69
% from carbs57.69
% from fatNutrition Facts
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Cranberry Muffin Nutrients FAQs
Nutrients
- Cranberry Muffin has 290mg of Sodium, Na.
What is the calorie content of Cranberry Muffin?
A typical serving 1 Muffin of Cranberry Muffin contains approximately 310 calories.
You can check the exact calorie content by logging Cranberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Muffin have?
The amount of fat in Cranberry Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin of Cranberry Muffin contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Muffin have?
The protein content in Cranberry Muffin depends on the ingredients exists in it. On average, 1 Muffin of Cranberry Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Muffin, Download Nutribit app for healthier you!
How much sugar does a Cranberry Muffin have?
On average, 1 Muffin contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Muffin.
How Much carbohydrates (carbs) is in Cranberry Muffin?
The amount of carbohydrates (carbs) in Cranberry Muffin depends on its serving size and preparation. On average, 1 Muffin contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Muffin.
How Much Fiber is in Cranberry Muffin?
Cranberry Muffin contains approximately 0 grams of fiber in 1 Muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Muffin for healthier you!
What vitamins and minerals are in a Cranberry Muffin?
Cranberry Muffin contains following minerals:
General
Does Cranberry Muffin contain caffeine?
Cranberry Muffin does not contain any caffeine.
Does Cranberry Muffin contain alcohol?
Cranberry Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Muffin for free?
Yes absolutely, Since Cranberry Muffin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Muffin with water tracking feature?
Cranberry Muffin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cranberry Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Muffin
Total Carbohydrates in Cranberry Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Muffin enhances brain function and helps improve memory and focus.
Glucose from Cranberry Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Muffin, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 Muffin Cranberry Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.