Tuscan-Style Chicken Soup

True Primal

40.58

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

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Serving size
In 454 g(454g)
Amount per serving
Calories
280
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 70 mg
23.3%

Sodium, Na 1030 mg
44.8%

Potassium, K 820 mg
17.4%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 1.9 mg

Sugars, added 0 g

Tuscan-Style Chicken Soup Nutrients FAQs

Nutrients

What is the calorie content of Tuscan-Style Chicken Soup?

A typical serving 1 package (454 grams) of Tuscan-Style Chicken Soup contains approximately 280 calories.

You can check the exact calorie content by logging Tuscan-Style Chicken Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan-Style Chicken Soup have?

The amount of fat in Tuscan-Style Chicken Soup depends on the ingredients and preparation method. On average, one serving 1 package (454 grams) of Tuscan-Style Chicken Soup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan-Style Chicken Soup have?

The protein content in Tuscan-Style Chicken Soup depends on the ingredients exists in it. On average, 1 package (454 grams) of Tuscan-Style Chicken Soup contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan-Style Chicken Soup, Download Nutribit app for healthier you!

How much sugar does a Tuscan-Style Chicken Soup have?

On average, 1 package (454 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan-Style Chicken Soup.

How Much carbohydrates (carbs) is in Tuscan-Style Chicken Soup?

The amount of carbohydrates (carbs) in Tuscan-Style Chicken Soup depends on its serving size and preparation. On average, 1 package (454 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan-Style Chicken Soup.

How Much Fiber is in Tuscan-Style Chicken Soup?

Tuscan-Style Chicken Soup contains approximately 4 grams of fiber in 1 package (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan-Style Chicken Soup for healthier you!

What vitamins and minerals are in a Tuscan-Style Chicken Soup?

Tuscan-Style Chicken Soup contains following minerals:

  • Tuscan-Style Chicken Soup has 70mg of Calcium.
  • Tuscan-Style Chicken Soup has 1030mg of Sodium, Na.
  • Tuscan-Style Chicken Soup has 820mg of Potassium, K.
  • Tuscan-Style Chicken Soup has 1.9mg of Iron.

General

Does Tuscan-Style Chicken Soup contain caffeine?

Tuscan-Style Chicken Soup does not contain any caffeine.

Does Tuscan-Style Chicken Soup contain alcohol?

Tuscan-Style Chicken Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan-Style Chicken Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan-Style Chicken Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan-Style Chicken Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan-Style Chicken Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan-Style Chicken Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan-Style Chicken Soup for free?

Yes! Since Tuscan-Style Chicken Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan-Style Chicken Soup with water tracking feature?

Nutribit automatically calculates the water content of Tuscan-Style Chicken Soup and adds it to your daily hydration log. Simply log Tuscan-Style Chicken Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan-Style Chicken Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan-Style Chicken Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan-Style Chicken Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan-Style Chicken Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan-Style Chicken Soup

Protein in Tuscan-Style Chicken Soup supports building and repairing tissues.

Builds and repairs tissues in Tuscan-Style Chicken Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuscan-Style Chicken Soup supports immune function.

Supports immune function in Tuscan-Style Chicken Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuscan-Style Chicken Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuscan-Style Chicken Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuscan-Style Chicken Soup provides energy.

Provides energy in Tuscan-Style Chicken Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuscan-Style Chicken Soup supports muscle growth and strength.

Supports muscle growth and strength in Tuscan-Style Chicken Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuscan-Style Chicken Soup helps in weight management.

Helps in weight management in Tuscan-Style Chicken Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuscan-Style Chicken Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuscan-Style Chicken Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuscan-Style Chicken Soup supports bone health.

Supports bone health in Tuscan-Style Chicken Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuscan-Style Chicken Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Tuscan-Style Chicken Soup is essential for the health and growth of hair, skin, and nails.

Protein in Tuscan-Style Chicken Soup regulates blood sugar levels.

Regulates blood sugar levels in Tuscan-Style Chicken Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuscan-Style Chicken Soup supports fluid balance.

Maintains Fluid Balance in Tuscan-Style Chicken Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan-Style Chicken Soup supports nerve function.

Supports Nerve Function in Tuscan-Style Chicken Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan-Style Chicken Soup helps regulate blood pressure.

Regulates Blood Pressure in Tuscan-Style Chicken Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan-Style Chicken Soup supports muscle function.

Aids Muscle Function in Tuscan-Style Chicken Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan-Style Chicken Soup aids nutrient absorption.

Improves Nutrient Absorption in Tuscan-Style Chicken Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan-Style Chicken Soup helps balance pH levels.

Balances pH Levels in Tuscan-Style Chicken Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan-Style Chicken Soup supports bone health.

Supports Bone Health in Tuscan-Style Chicken Soup helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Tuscan-Style Chicken Soup supports heart health.

Supports Heart Health in Tuscan-Style Chicken Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Tuscan-Style Chicken Soup supports muscle function.

Muscle Function in Tuscan-Style Chicken Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Tuscan-Style Chicken Soup supports bone health.

Bone Health in Tuscan-Style Chicken Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Tuscan-Style Chicken Soup supports fluid balance.

Fluid Balance in Tuscan-Style Chicken Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Tuscan-Style Chicken Soup supports nerve function.

Nerve Function in Tuscan-Style Chicken Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Tuscan-Style Chicken Soup reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Tuscan-Style Chicken Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Tuscan-Style Chicken Soup helps regulate blood sugar.

Regulates Blood Sugar in Tuscan-Style Chicken Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Tuscan-Style Chicken Soup reduces water retention.

Reduces Water Retention in Tuscan-Style Chicken Soup helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Tuscan-Style Chicken Soup helps reduce hypertension.

Adequate Reduces Hypertension in Tuscan-Style Chicken Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Tuscan-Style Chicken Soup

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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