Instant Noodles, Tom Yum Flavour
FF
6.97
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Instant Noodles, Tom Yum Flavour Nutrients FAQs
Nutrients
- Vitamin C:Instant Noodles, Tom Yum Flavour has 1.2 mg of Vitamin C.
- Instant Noodles, Tom Yum Flavour has 26mg of Calcium.
- Instant Noodles, Tom Yum Flavour has 3680mg of Sodium, Na.
- Instant Noodles, Tom Yum Flavour has 1.44mg of Iron.
What is the calorie content of Instant Noodles, Tom Yum Flavour?
A typical serving 65 g (65 grams) of Instant Noodles, Tom Yum Flavour contains approximately 290 calories.
You can check the exact calorie content by logging Instant Noodles, Tom Yum Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Noodles, Tom Yum Flavour have?
The amount of fat in Instant Noodles, Tom Yum Flavour depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Instant Noodles, Tom Yum Flavour contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Noodles, Tom Yum Flavour have?
The protein content in Instant Noodles, Tom Yum Flavour depends on the ingredients exists in it. On average, 65 g (65 grams) of Instant Noodles, Tom Yum Flavour contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Noodles, Tom Yum Flavour, Download Nutribit app for healthier you!
How much sugar does a Instant Noodles, Tom Yum Flavour have?
On average, 65 g (65 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Tom Yum Flavour.
How Much carbohydrates (carbs) is in Instant Noodles, Tom Yum Flavour?
The amount of carbohydrates (carbs) in Instant Noodles, Tom Yum Flavour depends on its serving size and preparation. On average, 65 g (65 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Noodles, Tom Yum Flavour.
How Much Fiber is in Instant Noodles, Tom Yum Flavour?
Instant Noodles, Tom Yum Flavour contains approximately 4 grams of fiber in 65 g (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Tom Yum Flavour for healthier you!
What vitamins and minerals are in a Instant Noodles, Tom Yum Flavour?
Vitamins in Instant Noodles, Tom Yum Flavour:
Instant Noodles, Tom Yum Flavour contains following minerals:
General
Does Instant Noodles, Tom Yum Flavour contain caffeine?
Instant Noodles, Tom Yum Flavour does not contain any caffeine.
Does Instant Noodles, Tom Yum Flavour contain alcohol?
Instant Noodles, Tom Yum Flavour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Noodles, Tom Yum Flavour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Tom Yum Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Noodles, Tom Yum Flavour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Noodles, Tom Yum Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Tom Yum Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Noodles, Tom Yum Flavour for free?
Yes! Since Instant Noodles, Tom Yum Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Noodles, Tom Yum Flavour with water tracking feature?
Nutribit automatically calculates the water content of Instant Noodles, Tom Yum Flavour and adds it to your daily hydration log. Simply log Instant Noodles, Tom Yum Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Noodles, Tom Yum Flavour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Tom Yum Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Noodles, Tom Yum Flavour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Noodles, Tom Yum Flavour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Noodles, Tom Yum Flavour
Total Carbohydrates in Instant Noodles, Tom Yum Flavour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Noodles, Tom Yum Flavour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Noodles, Tom Yum Flavour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Noodles, Tom Yum Flavour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Noodles, Tom Yum Flavour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Noodles, Tom Yum Flavour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour enhances brain function and helps improve memory and focus.
Glucose from Instant Noodles, Tom Yum Flavour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Noodles, Tom Yum Flavour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Noodles, Tom Yum Flavour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Noodles, Tom Yum Flavour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Noodles, Tom Yum Flavour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Noodles, Tom Yum Flavour, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Instant Noodles, Tom Yum Flavour supports fluid balance.
Maintains Fluid Balance in Instant Noodles, Tom Yum Flavour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Noodles, Tom Yum Flavour supports nerve function.
Supports Nerve Function in Instant Noodles, Tom Yum Flavour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Noodles, Tom Yum Flavour helps regulate blood pressure.
Regulates Blood Pressure in Instant Noodles, Tom Yum Flavour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Noodles, Tom Yum Flavour supports muscle function.
Aids Muscle Function in Instant Noodles, Tom Yum Flavour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Noodles, Tom Yum Flavour aids nutrient absorption.
Improves Nutrient Absorption in Instant Noodles, Tom Yum Flavour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Noodles, Tom Yum Flavour helps balance pH levels.
Balances pH Levels in Instant Noodles, Tom Yum Flavour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Noodles, Tom Yum Flavour supports bone health.
Supports Bone Health in Instant Noodles, Tom Yum Flavour helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 65 g Instant Noodles, Tom Yum Flavour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.