Lemon Drizzle Square
Fiber One
4.19
% from protein62.83
% from carbs62.83
% from fatNutrition Facts
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Lemon Drizzle Square Nutrients FAQs
Nutrients
- Lemon Drizzle Square has 100mg of Sodium, Na.
What is the calorie content of Lemon Drizzle Square?
A typical serving 1 bar (24 grams) of Lemon Drizzle Square contains approximately 87 calories.
You can check the exact calorie content by logging Lemon Drizzle Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Drizzle Square have?
The amount of fat in Lemon Drizzle Square depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Lemon Drizzle Square contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Drizzle Square have?
The protein content in Lemon Drizzle Square depends on the ingredients exists in it. On average, 1 bar (24 grams) of Lemon Drizzle Square contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Drizzle Square, Download Nutribit app for healthier you!
How much sugar does a Lemon Drizzle Square have?
On average, 1 bar (24 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Drizzle Square.
How Much carbohydrates (carbs) is in Lemon Drizzle Square?
The amount of carbohydrates (carbs) in Lemon Drizzle Square depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Drizzle Square.
How Much Fiber is in Lemon Drizzle Square?
Lemon Drizzle Square contains approximately 5.2 grams of fiber in 1 bar (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Drizzle Square for healthier you!
What vitamins and minerals are in a Lemon Drizzle Square?
Lemon Drizzle Square contains following minerals:
General
Does Lemon Drizzle Square contain caffeine?
Lemon Drizzle Square does not contain any caffeine.
Does Lemon Drizzle Square contain alcohol?
Lemon Drizzle Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Drizzle Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Drizzle Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Drizzle Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Drizzle Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Drizzle Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Drizzle Square for free?
Yes! Since Lemon Drizzle Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Drizzle Square with water tracking feature?
Nutribit automatically calculates the water content of Lemon Drizzle Square and adds it to your daily hydration log. Simply log Lemon Drizzle Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Drizzle Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Drizzle Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Drizzle Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Drizzle Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Drizzle Square
Fiber in Lemon Drizzle Square supports digestion.
Fiber in Lemon Drizzle Square aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Drizzle Square supports heart health.
Soluble fiber in Lemon Drizzle Square can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Drizzle Square aids in weight management.
Fiber-rich foods in Lemon Drizzle Square increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Drizzle Square regulates blood sugar.
Fiber in Lemon Drizzle Square helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Drizzle Square promotes gut health.
Fiber in Lemon Drizzle Square acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Drizzle Square lowers the risk of colon cancer.
A high-fiber diet from Lemon Drizzle Square is linked to a reduced risk of colon cancer.
Fiber in Lemon Drizzle Square improves skin health.
Fiber in Lemon Drizzle Square helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Drizzle Square helps lower blood pressure.
Adequate fiber in Lemon Drizzle Square may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Drizzle Square boosts immune function.
Fiber in Lemon Drizzle Square supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Drizzle Square reduces the risk of type 2 diabetes.
Fiber in Lemon Drizzle Square can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 87 calories?
The amount of exercise required to burn off 1 bar Lemon Drizzle Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.