Cookie Kram, Swedish-Style, Mint Chokladchip
Nick's
9.17
% from protein57.31
% from carbs57.31
% from fatNutrition Facts
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Cookie Kram, Swedish-Style, Mint Chokladchip Nutrients FAQs
Nutrients
- Cookie Kram, Swedish-Style, Mint Chokladchip has 80mg of Calcium.
- Cookie Kram, Swedish-Style, Mint Chokladchip has 280mg of Sodium, Na.
- Cookie Kram, Swedish-Style, Mint Chokladchip has 300mg of Potassium, K.
- Cookie Kram, Swedish-Style, Mint Chokladchip has 4.7mg of Iron.
What is the calorie content of Cookie Kram, Swedish-Style, Mint Chokladchip?
A typical serving 1 sandwich (120 grams) of Cookie Kram, Swedish-Style, Mint Chokladchip contains approximately 230 calories.
You can check the exact calorie content by logging Cookie Kram, Swedish-Style, Mint Chokladchip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Kram, Swedish-Style, Mint Chokladchip have?
The amount of fat in Cookie Kram, Swedish-Style, Mint Chokladchip depends on the ingredients and preparation method. On average, one serving 1 sandwich (120 grams) of Cookie Kram, Swedish-Style, Mint Chokladchip contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Kram, Swedish-Style, Mint Chokladchip have?
The protein content in Cookie Kram, Swedish-Style, Mint Chokladchip depends on the ingredients exists in it. On average, 1 sandwich (120 grams) of Cookie Kram, Swedish-Style, Mint Chokladchip contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Kram, Swedish-Style, Mint Chokladchip, Download Nutribit app for healthier you!
How much sugar does a Cookie Kram, Swedish-Style, Mint Chokladchip have?
On average, 1 sandwich (120 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Kram, Swedish-Style, Mint Chokladchip.
How Much carbohydrates (carbs) is in Cookie Kram, Swedish-Style, Mint Chokladchip?
The amount of carbohydrates (carbs) in Cookie Kram, Swedish-Style, Mint Chokladchip depends on its serving size and preparation. On average, 1 sandwich (120 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Kram, Swedish-Style, Mint Chokladchip.
How Much Fiber is in Cookie Kram, Swedish-Style, Mint Chokladchip?
Cookie Kram, Swedish-Style, Mint Chokladchip contains approximately 15 grams of fiber in 1 sandwich (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Kram, Swedish-Style, Mint Chokladchip for healthier you!
What vitamins and minerals are in a Cookie Kram, Swedish-Style, Mint Chokladchip?
Cookie Kram, Swedish-Style, Mint Chokladchip contains following minerals:
General
Does Cookie Kram, Swedish-Style, Mint Chokladchip contain caffeine?
Cookie Kram, Swedish-Style, Mint Chokladchip does not contain any caffeine.
Does Cookie Kram, Swedish-Style, Mint Chokladchip contain alcohol?
Cookie Kram, Swedish-Style, Mint Chokladchip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Kram, Swedish-Style, Mint Chokladchip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Kram, Swedish-Style, Mint Chokladchip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Kram, Swedish-Style, Mint Chokladchip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Kram, Swedish-Style, Mint Chokladchip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Kram, Swedish-Style, Mint Chokladchip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Kram, Swedish-Style, Mint Chokladchip for free?
Yes! Since Cookie Kram, Swedish-Style, Mint Chokladchip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Kram, Swedish-Style, Mint Chokladchip with water tracking feature?
Nutribit automatically calculates the water content of Cookie Kram, Swedish-Style, Mint Chokladchip and adds it to your daily hydration log. Simply log Cookie Kram, Swedish-Style, Mint Chokladchip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Kram, Swedish-Style, Mint Chokladchip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Kram, Swedish-Style, Mint Chokladchip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Kram, Swedish-Style, Mint Chokladchip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Kram, Swedish-Style, Mint Chokladchip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Kram, Swedish-Style, Mint Chokladchip
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie Kram, Swedish-Style, Mint Chokladchip are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie Kram, Swedish-Style, Mint Chokladchip aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie Kram, Swedish-Style, Mint Chokladchip help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie Kram, Swedish-Style, Mint Chokladchip can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie Kram, Swedish-Style, Mint Chokladchip help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip enhances brain function and helps improve memory and focus.
Glucose from Cookie Kram, Swedish-Style, Mint Chokladchip is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie Kram, Swedish-Style, Mint Chokladchip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie Kram, Swedish-Style, Mint Chokladchip support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie Kram, Swedish-Style, Mint Chokladchip helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie Kram, Swedish-Style, Mint Chokladchip, help regulate blood pressure and reduce hypertension risk.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip supports building and repairing tissues.
Builds and repairs tissues in Cookie Kram, Swedish-Style, Mint Chokladchip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip supports immune function.
Supports immune function in Cookie Kram, Swedish-Style, Mint Chokladchip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookie Kram, Swedish-Style, Mint Chokladchip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip provides energy.
Provides energy in Cookie Kram, Swedish-Style, Mint Chokladchip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip supports muscle growth and strength.
Supports muscle growth and strength in Cookie Kram, Swedish-Style, Mint Chokladchip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip helps in weight management.
Helps in weight management in Cookie Kram, Swedish-Style, Mint Chokladchip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookie Kram, Swedish-Style, Mint Chokladchip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip supports bone health.
Supports bone health in Cookie Kram, Swedish-Style, Mint Chokladchip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip improves skin, hair, and nails.
Improves skin, hair, and nails in Cookie Kram, Swedish-Style, Mint Chokladchip is essential for the health and growth of hair, skin, and nails.
Protein in Cookie Kram, Swedish-Style, Mint Chokladchip regulates blood sugar levels.
Regulates blood sugar levels in Cookie Kram, Swedish-Style, Mint Chokladchip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip supports digestion.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip supports heart health.
Soluble fiber in Cookie Kram, Swedish-Style, Mint Chokladchip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip aids in weight management.
Fiber-rich foods in Cookie Kram, Swedish-Style, Mint Chokladchip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip regulates blood sugar.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip promotes gut health.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip lowers the risk of colon cancer.
A high-fiber diet from Cookie Kram, Swedish-Style, Mint Chokladchip is linked to a reduced risk of colon cancer.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip improves skin health.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip helps lower blood pressure.
Adequate fiber in Cookie Kram, Swedish-Style, Mint Chokladchip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip boosts immune function.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip reduces the risk of type 2 diabetes.
Fiber in Cookie Kram, Swedish-Style, Mint Chokladchip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 sandwich Cookie Kram, Swedish-Style, Mint Chokladchip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.