Nourish, Vanilla

iFit

54.79

% from protein

32.88

% from carbs

32.88

% from fat

Nourish, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Nourish, Vanilla?

A typical serving 2 scoops (40 grams) of Nourish, Vanilla contains approximately 130 calories.

You can check the exact calorie content by logging Nourish, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nourish, Vanilla have?

The amount of fat in Nourish, Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (40 grams) of Nourish, Vanilla contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nourish, Vanilla have?

The protein content in Nourish, Vanilla depends on the ingredients exists in it. On average, 2 scoops (40 grams) of Nourish, Vanilla contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Nourish, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Nourish, Vanilla have?

On average, 2 scoops (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nourish, Vanilla.

How Much carbohydrates (carbs) is in Nourish, Vanilla?

The amount of carbohydrates (carbs) in Nourish, Vanilla depends on its serving size and preparation. On average, 2 scoops (40 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nourish, Vanilla.

How Much Fiber is in Nourish, Vanilla?

Nourish, Vanilla contains approximately 9 grams of fiber in 2 scoops (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nourish, Vanilla for healthier you!

What vitamins and minerals are in a Nourish, Vanilla?

Vitamins in Nourish, Vanilla:

  • Vitamin A:Nourish, Vanilla has 1150 IU of Vitamin A.
  • Vitamin C:Nourish, Vanilla has 50.4 mg of Vitamin C.

Nourish, Vanilla contains following minerals:

  • Nourish, Vanilla has 494mg of Calcium.
  • Nourish, Vanilla has 150mg of Sodium, Na.
  • Nourish, Vanilla has 470mg of Potassium, K.
  • Nourish, Vanilla has 9.18mg of Iron.

General

Does Nourish, Vanilla contain caffeine?

Nourish, Vanilla does not contain any caffeine.

Does Nourish, Vanilla contain alcohol?

Nourish, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nourish, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nourish, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nourish, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nourish, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nourish, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nourish, Vanilla for free?

Yes! Since Nourish, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nourish, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Nourish, Vanilla and adds it to your daily hydration log. Simply log Nourish, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nourish, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nourish, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nourish, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nourish, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nourish, Vanilla

Protein and Vitamin A in Nourish, Vanilla supports bone health.

  • Protein in Nourish, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nourish, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Nourish, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Nourish, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nourish, Vanilla supports immune function.

Supports immune function in Nourish, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nourish, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nourish, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nourish, Vanilla provides energy.

Provides energy in Nourish, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nourish, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Nourish, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nourish, Vanilla helps in weight management.

Helps in weight management in Nourish, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nourish, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nourish, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nourish, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Nourish, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Nourish, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Nourish, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nourish, Vanilla supports digestion.

Fiber in Nourish, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nourish, Vanilla supports heart health.

Soluble fiber in Nourish, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nourish, Vanilla aids in weight management.

Fiber-rich foods in Nourish, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nourish, Vanilla regulates blood sugar.

Fiber in Nourish, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nourish, Vanilla promotes gut health.

Fiber in Nourish, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nourish, Vanilla lowers the risk of colon cancer.

A high-fiber diet from Nourish, Vanilla is linked to a reduced risk of colon cancer.

Fiber in Nourish, Vanilla improves skin health.

Fiber in Nourish, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nourish, Vanilla helps lower blood pressure.

Adequate fiber in Nourish, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nourish, Vanilla boosts immune function.

Fiber in Nourish, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nourish, Vanilla reduces the risk of type 2 diabetes.

Fiber in Nourish, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Nourish, Vanilla supports eye health.

Vitamin A in Nourish, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nourish, Vanilla boosts immune function.

Vitamin A in Nourish, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nourish, Vanilla promotes healthy skin.

Vitamin A in Nourish, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nourish, Vanilla enhances reproductive health.

Vitamin A in Nourish, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nourish, Vanilla reduces the risk of certain cancers.

Vitamin A in Nourish, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nourish, Vanilla promotes healthy development during pregnancy.

Vitamin A in Nourish, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nourish, Vanilla maintains healthy mucous membranes.

Vitamin A in Nourish, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nourish, Vanilla improves wound healing.

Vitamin A in Nourish, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nourish, Vanilla may reduce the risk of macular degeneration.

Vitamin A in Nourish, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Nourish, Vanilla supports bone health.

Calcium in Nourish, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nourish, Vanilla supports muscle function.

Calcium in Nourish, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nourish, Vanilla supports heart health.

Calcium in Nourish, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nourish, Vanilla supports nerve transmission.

Calcium in Nourish, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nourish, Vanilla supports blood clotting.

Calcium in Nourish, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nourish, Vanilla supports hormonal secretion.

Calcium in Nourish, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nourish, Vanilla supports weight management.

Calcium in Nourish, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nourish, Vanilla supports dental health.

Calcium in Nourish, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nourish, Vanilla supports blood pressure regulation.

Calcium in Nourish, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 2 scoops Nourish, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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