Nourish Organics Nachos

Crunchy, Organic, Vegan

Total Energy

490

kcal

49.5

% from carbs

5.59

% from protein

44.91

% from fats

In 100 g

% daily value


Total Fat

25g

38.5%


Saturated

3g

15%


Polyunsaturated

5g


Monounsaturated

20g



Sodium, Na

190mg

8.3%


Potassium, K

370mg

7.9%


Total Carbohydrates

62g

22.5%


Fiber

5g

17.9%


Sugars

2g

4%


Starch

55g


Protein

7g

14%


Water

2g





Sucrose

2g


Vitamin A, RAE

10UG


Iron, Fe

2mg


Calcium, Ca

35mg


Zinc, Zn

2mg


Magnesium, Mg

85mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nourish Organics Nachos

A typical serving 1 Bag of Nourish Organics Nachos (100 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nourish Organics Nachos depends on the ingredients and preparation method. On average, one serving 1 Bag (100 grams) of Nourish Organics Nachos contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nourish Organics Nachos depends on the ingredients exists in it. On average, 1 Bag of Nourish Organics Nachos (about 100 grams) contains approximately 7 grams of protein.

On average, 1 Bag (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bag (about 100 grams) contains about 62 grams of carbohydrates.

Nourish Organics Nachos contains approximately 5 grams of fiber in 1 Bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 Bag Nourish Organics Nachos

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.