Nourish, Chocolate

iFit

Total Energy

180

kcal

30.3

% from carbs

60.61

% from protein

9.09

% from fats

In 55 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

210mg

9.1%

Potassium, K

474mg

10.1%

Total Carbohydrates

15g

5.5%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

494mg

Iron, Fe

9.9mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

49.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nourish, Chocolate

A typical serving 2 scoops of Nourish, Chocolate (55 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nourish, Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (55 grams) of Nourish, Chocolate contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nourish, Chocolate depends on the ingredients exists in it. On average, 2 scoops of Nourish, Chocolate (about 55 grams) contains approximately 30 grams of protein.

On average, 2 scoops (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 55 grams) contains about 15 grams of carbohydrates.

Nourish, Chocolate contains approximately 9 grams of fiber in 2 scoops (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Nourish, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.