Macadamia Muesli, Almond Fig Pear

Byron Bay

Total Energy

234.1

kcal

42.3

% from carbs

12.29

% from protein

45.41

% from fats

In 50 g

% daily value

Total Fat

11.5g

17.7%

Saturated

1.8g

9%

Sodium, Na

5mg

0.2%

Total Carbohydrates

24.1g

8.8%

Fiber

3.3g

11.8%

Sugars

5.7g

11.4%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macadamia Muesli, Almond Fig Pear

A typical serving 1 serving of Macadamia Muesli, Almond Fig Pear (50 grams) contains approximately 234.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macadamia Muesli, Almond Fig Pear depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Macadamia Muesli, Almond Fig Pear contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macadamia Muesli, Almond Fig Pear depends on the ingredients exists in it. On average, 1 serving of Macadamia Muesli, Almond Fig Pear (about 50 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 50 grams) contains about 5.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 24.1 grams of carbohydrates.

Macadamia Muesli, Almond Fig Pear contains approximately 3.3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 234 calories?

The amount of exercise required to burn off 1 serving Macadamia Muesli, Almond Fig Pear

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.