Glow Fig, Apple & Almond Super Muesli

Lizi's

13.13

% from protein

51.15

% from carbs

51.15

% from fat

Glow Fig, Apple & Almond Super Muesli Nutrients FAQs

Nutrients

What is the calorie content of Glow Fig, Apple & Almond Super Muesli?

A typical serving 1 serving (50 grams) of Glow Fig, Apple & Almond Super Muesli contains approximately 215 calories.

You can check the exact calorie content by logging Glow Fig, Apple & Almond Super Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glow Fig, Apple & Almond Super Muesli have?

The amount of fat in Glow Fig, Apple & Almond Super Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Glow Fig, Apple & Almond Super Muesli contains approximately 8.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glow Fig, Apple & Almond Super Muesli have?

The protein content in Glow Fig, Apple & Almond Super Muesli depends on the ingredients exists in it. On average, 1 serving (50 grams) of Glow Fig, Apple & Almond Super Muesli contains approximately 6.7 grams of protein.

Know your exact protein requirement and how much protein you get from Glow Fig, Apple & Almond Super Muesli, Download Nutribit app for healthier you!

How much sugar does a Glow Fig, Apple & Almond Super Muesli have?

On average, 1 serving (50 grams) contains about 5.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glow Fig, Apple & Almond Super Muesli.

How Much carbohydrates (carbs) is in Glow Fig, Apple & Almond Super Muesli?

The amount of carbohydrates (carbs) in Glow Fig, Apple & Almond Super Muesli depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 26.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glow Fig, Apple & Almond Super Muesli.

How Much Fiber is in Glow Fig, Apple & Almond Super Muesli?

Glow Fig, Apple & Almond Super Muesli contains approximately 5.4 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glow Fig, Apple & Almond Super Muesli for healthier you!

What vitamins and minerals are in a Glow Fig, Apple & Almond Super Muesli?

Glow Fig, Apple & Almond Super Muesli contains following minerals:

  • Glow Fig, Apple & Almond Super Muesli has 12mg of Sodium, Na.

General

Does Glow Fig, Apple & Almond Super Muesli contain caffeine?

Glow Fig, Apple & Almond Super Muesli does not contain any caffeine.

Does Glow Fig, Apple & Almond Super Muesli contain alcohol?

Glow Fig, Apple & Almond Super Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glow Fig, Apple & Almond Super Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glow Fig, Apple & Almond Super Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glow Fig, Apple & Almond Super Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glow Fig, Apple & Almond Super Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glow Fig, Apple & Almond Super Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glow Fig, Apple & Almond Super Muesli for free?

Yes! Since Glow Fig, Apple & Almond Super Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glow Fig, Apple & Almond Super Muesli with water tracking feature?

Nutribit automatically calculates the water content of Glow Fig, Apple & Almond Super Muesli and adds it to your daily hydration log. Simply log Glow Fig, Apple & Almond Super Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glow Fig, Apple & Almond Super Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glow Fig, Apple & Almond Super Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glow Fig, Apple & Almond Super Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glow Fig, Apple & Almond Super Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glow Fig, Apple & Almond Super Muesli

Fiber in Glow Fig, Apple & Almond Super Muesli supports digestion.

Fiber in Glow Fig, Apple & Almond Super Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Glow Fig, Apple & Almond Super Muesli supports heart health.

Soluble fiber in Glow Fig, Apple & Almond Super Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Glow Fig, Apple & Almond Super Muesli aids in weight management.

Fiber-rich foods in Glow Fig, Apple & Almond Super Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Glow Fig, Apple & Almond Super Muesli regulates blood sugar.

Fiber in Glow Fig, Apple & Almond Super Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Glow Fig, Apple & Almond Super Muesli promotes gut health.

Fiber in Glow Fig, Apple & Almond Super Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Glow Fig, Apple & Almond Super Muesli lowers the risk of colon cancer.

A high-fiber diet from Glow Fig, Apple & Almond Super Muesli is linked to a reduced risk of colon cancer.

Fiber in Glow Fig, Apple & Almond Super Muesli improves skin health.

Fiber in Glow Fig, Apple & Almond Super Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Glow Fig, Apple & Almond Super Muesli helps lower blood pressure.

Adequate fiber in Glow Fig, Apple & Almond Super Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Glow Fig, Apple & Almond Super Muesli boosts immune function.

Fiber in Glow Fig, Apple & Almond Super Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Glow Fig, Apple & Almond Super Muesli reduces the risk of type 2 diabetes.

Fiber in Glow Fig, Apple & Almond Super Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 215 calories?

The amount of exercise required to burn off 1 serving Glow Fig, Apple & Almond Super Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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