Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces
Sinfit
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 78 g
% daily value
Total Fat
12g
18.5%
Saturated
6g
30%
Polyunsaturated
2g
Monounsaturated
4g
Cholesterol
30mg
10%
Sodium, Na
400mg
17.4%
Potassium, K
110mg
2.3%
Total Carbohydrates
35g
12.7%
Fiber
3g
10.7%
Sugars
7g
14%
Protein
20g
40%
Calcium, Ca
80mg
Iron, Fe
1.1mg
Vitamin D (D2 + D3), International Units
4IU
Vitamin D (D2 + D3)
0.1UG
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Many Calories Are in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much Fat Is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much Fat Is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much Protein is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much Protein is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much Sugar is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much Sugar is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much carbohydrates (carbs) is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much carbohydrates (carbs) is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much Fiber is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
How Much Fiber is in Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces?
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The amount of exercise required to burn off 1 cookie Soft Baked Protein Cookie, Pumpkin Spice Cookie covered with Vanilla Icing & Graham Pieces
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.