Pumpkin Spice, Cookie
Lenny & Larry's
15.17
% from protein54.98
% from carbs54.98
% from fatNutrition Facts
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Pumpkin Spice, Cookie Nutrients FAQs
Nutrients
- Pumpkin Spice, Cookie has 18mg of Calcium.
- Pumpkin Spice, Cookie has 160mg of Sodium, Na.
- Pumpkin Spice, Cookie has 136mg of Potassium, K.
- Pumpkin Spice, Cookie has 1mg of Iron.
What is the calorie content of Pumpkin Spice, Cookie?
A typical serving 0.5 cookie (57 grams) of Pumpkin Spice, Cookie contains approximately 220 calories.
You can check the exact calorie content by logging Pumpkin Spice, Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice, Cookie have?
The amount of fat in Pumpkin Spice, Cookie depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of Pumpkin Spice, Cookie contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice, Cookie have?
The protein content in Pumpkin Spice, Cookie depends on the ingredients exists in it. On average, 0.5 cookie (57 grams) of Pumpkin Spice, Cookie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice, Cookie, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice, Cookie have?
On average, 0.5 cookie (57 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice, Cookie.
How Much carbohydrates (carbs) is in Pumpkin Spice, Cookie?
The amount of carbohydrates (carbs) in Pumpkin Spice, Cookie depends on its serving size and preparation. On average, 0.5 cookie (57 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice, Cookie.
How Much Fiber is in Pumpkin Spice, Cookie?
Pumpkin Spice, Cookie contains approximately 5 grams of fiber in 0.5 cookie (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice, Cookie for healthier you!
What vitamins and minerals are in a Pumpkin Spice, Cookie?
Pumpkin Spice, Cookie contains following minerals:
General
Does Pumpkin Spice, Cookie contain caffeine?
Pumpkin Spice, Cookie does not contain any caffeine.
Does Pumpkin Spice, Cookie contain alcohol?
Pumpkin Spice, Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice, Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice, Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice, Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice, Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice, Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice, Cookie for free?
Yes! Since Pumpkin Spice, Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice, Cookie with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice, Cookie and adds it to your daily hydration log. Simply log Pumpkin Spice, Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice, Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice, Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice, Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice, Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice, Cookie
Protein in Pumpkin Spice, Cookie supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Spice, Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Spice, Cookie supports immune function.
Supports immune function in Pumpkin Spice, Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Spice, Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Spice, Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Spice, Cookie provides energy.
Provides energy in Pumpkin Spice, Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Spice, Cookie supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Spice, Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Spice, Cookie helps in weight management.
Helps in weight management in Pumpkin Spice, Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Spice, Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Spice, Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Spice, Cookie supports bone health.
Supports bone health in Pumpkin Spice, Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Spice, Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Spice, Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Spice, Cookie regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Spice, Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pumpkin Spice, Cookie supports digestion.
Fiber in Pumpkin Spice, Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Spice, Cookie supports heart health.
Soluble fiber in Pumpkin Spice, Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Spice, Cookie aids in weight management.
Fiber-rich foods in Pumpkin Spice, Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Spice, Cookie regulates blood sugar.
Fiber in Pumpkin Spice, Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Spice, Cookie promotes gut health.
Fiber in Pumpkin Spice, Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Spice, Cookie lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Spice, Cookie is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Spice, Cookie improves skin health.
Fiber in Pumpkin Spice, Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Spice, Cookie helps lower blood pressure.
Adequate fiber in Pumpkin Spice, Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Spice, Cookie boosts immune function.
Fiber in Pumpkin Spice, Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Spice, Cookie reduces the risk of type 2 diabetes.
Fiber in Pumpkin Spice, Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cookie Pumpkin Spice, Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.