Organic Kracklin' Kamut Brand Ancient Grain

Big Sandy Organics

12

% from protein

52

% from carbs

52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
636.4
% Daily value*
Total Fat 24.2 g
37.3%
Saturated 1.5 g
7.6%
Polyunsaturated 3 g
Monounsaturated 18.2 g
Sodium, Na 545.5 mg
23.7%
Potassium, K 454.5 mg
9.7%
Total Carbohydrates 78.8 g
28.7%
Fiber 15.2 g
54.1%
Sugars 9.1 g
18.2%
Protein 18.2 g
36.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 39.4 mg
Iron 3 mg
Sugars, added 9.1 g

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Organic Kracklin' Kamut Brand Ancient Grain Nutrients FAQs

Nutrients

What is the calorie content of Organic Kracklin' Kamut Brand Ancient Grain?

A typical serving 0.33 cup (40 grams) of Organic Kracklin' Kamut Brand Ancient Grain contains approximately 210 calories.

You can check the exact calorie content by logging Organic Kracklin' Kamut Brand Ancient Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Kracklin' Kamut Brand Ancient Grain have?

The amount of fat in Organic Kracklin' Kamut Brand Ancient Grain depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Organic Kracklin' Kamut Brand Ancient Grain contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Kracklin' Kamut Brand Ancient Grain have?

The protein content in Organic Kracklin' Kamut Brand Ancient Grain depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Organic Kracklin' Kamut Brand Ancient Grain contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Kracklin' Kamut Brand Ancient Grain, Download Nutribit app for healthier you!

How much sugar does a Organic Kracklin' Kamut Brand Ancient Grain have?

On average, 0.33 cup (40 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Kracklin' Kamut Brand Ancient Grain.

How Much carbohydrates (carbs) is in Organic Kracklin' Kamut Brand Ancient Grain?

The amount of carbohydrates (carbs) in Organic Kracklin' Kamut Brand Ancient Grain depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Kracklin' Kamut Brand Ancient Grain.

How Much Fiber is in Organic Kracklin' Kamut Brand Ancient Grain?

Organic Kracklin' Kamut Brand Ancient Grain contains approximately 5 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Kracklin' Kamut Brand Ancient Grain for healthier you!

What vitamins and minerals are in a Organic Kracklin' Kamut Brand Ancient Grain?

Organic Kracklin' Kamut Brand Ancient Grain contains following minerals:

  • Organic Kracklin' Kamut Brand Ancient Grain has 13mg of Calcium.
  • Organic Kracklin' Kamut Brand Ancient Grain has 180mg of Sodium, Na.
  • Organic Kracklin' Kamut Brand Ancient Grain has 150mg of Potassium, K.
  • Organic Kracklin' Kamut Brand Ancient Grain has 1mg of Iron.

General

Does Organic Kracklin' Kamut Brand Ancient Grain contain caffeine?

Organic Kracklin' Kamut Brand Ancient Grain does not contain any caffeine.

Does Organic Kracklin' Kamut Brand Ancient Grain contain alcohol?

Organic Kracklin' Kamut Brand Ancient Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Kracklin' Kamut Brand Ancient Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Kracklin' Kamut Brand Ancient Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Kracklin' Kamut Brand Ancient Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Kracklin' Kamut Brand Ancient Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Kracklin' Kamut Brand Ancient Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Kracklin' Kamut Brand Ancient Grain for free?

Yes! Since Organic Kracklin' Kamut Brand Ancient Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Kracklin' Kamut Brand Ancient Grain with water tracking feature?

Nutribit automatically calculates the water content of Organic Kracklin' Kamut Brand Ancient Grain and adds it to your daily hydration log. Simply log Organic Kracklin' Kamut Brand Ancient Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Kracklin' Kamut Brand Ancient Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Kracklin' Kamut Brand Ancient Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Kracklin' Kamut Brand Ancient Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Kracklin' Kamut Brand Ancient Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Kracklin' Kamut Brand Ancient Grain

Fiber in Organic Kracklin' Kamut Brand Ancient Grain supports digestion.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain supports heart health.

Soluble fiber in Organic Kracklin' Kamut Brand Ancient Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain aids in weight management.

Fiber-rich foods in Organic Kracklin' Kamut Brand Ancient Grain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain regulates blood sugar.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain promotes gut health.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain lowers the risk of colon cancer.

A high-fiber diet from Organic Kracklin' Kamut Brand Ancient Grain is linked to a reduced risk of colon cancer.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain improves skin health.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain helps lower blood pressure.

Adequate fiber in Organic Kracklin' Kamut Brand Ancient Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain boosts immune function.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain reduces the risk of type 2 diabetes.

Fiber in Organic Kracklin' Kamut Brand Ancient Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 0.33 cup Organic Kracklin' Kamut Brand Ancient Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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