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Organic Ancient Grain

Dunya Harvest

190

kcal Energy

75.6%

% from carbs

12.6%

% from protein

11.8%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
190

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 36 g
13.1%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Ancient Grain

Nutrients

What is the calorie content of Organic Ancient Grain?

A typical serving 0.25 cup of Organic Ancient Grain (50 grams) contains approximately 190 calories. You can check the exact calorie content by logging Organic Ancient Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Ancient Grain have?

The amount of fat in Organic Ancient Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Organic Ancient Grain contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Ancient Grain have?

The protein content in Organic Ancient Grain depends on the ingredients exists in it. On average, 0.25 cup of Organic Ancient Grain (about 50 grams) contains approximately 6 grams of protein.

Is Organic Ancient Grain a good source of protein?

The protein content in Organic Ancient Grain depends on the ingredients exists in it. On average, 0.25 cup of Organic Ancient Grain (about 50 grams) contains approximately 6 grams of protein.

How much sugar does a Organic Ancient Grain have?

On average, 0.25 cup (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Ancient Grain contain added sugar?

On average, 0.25 cup (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Ancient Grain?

On average, 0.25 cup (about 50 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Organic Ancient Grain?

Organic Ancient Grain contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Ancient Grain?

Organic Ancient Grain contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Ancient Grain suitable for vegans?

Organic Ancient Grain contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Ancient Grain contain caffeine?

Organic Ancient Grain contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Ancient Grain contain alcohol?

Organic Ancient Grain contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Ancient Grain healthier?

Organic Ancient Grain contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Ancient Grain in Nutribit?

Organic Ancient Grain contains approximately 2 grams of fiber in 0.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Ancient Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ancient Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Ancient Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Ancient Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ancient Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Ancient Grain for free?

Yes! Since Organic Ancient Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Ancient Grain with water tracking feature?

Nutribit automatically calculates the water content of Organic Ancient Grain and adds it to your daily hydration log. Simply log Organic Ancient Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Ancient Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Ancient Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Ancient Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Ancient Grain data can be accessed offline in the Nutribit app anytime anywhere!