Organic Ancient Grain Granola
Purely Elizabeth
9.02
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Organic Ancient Grain Granola Nutrients FAQs
Nutrients
- Organic Ancient Grain Granola has 14mg of Calcium.
- Organic Ancient Grain Granola has 130mg of Sodium, Na.
- Organic Ancient Grain Granola has 138mg of Potassium, K.
- Organic Ancient Grain Granola has 1mg of Iron.
What is the calorie content of Organic Ancient Grain Granola?
A typical serving 0.33 cup (30 grams) of Organic Ancient Grain Granola contains approximately 130 calories.
You can check the exact calorie content by logging Organic Ancient Grain Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Ancient Grain Granola have?
The amount of fat in Organic Ancient Grain Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Organic Ancient Grain Granola contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Ancient Grain Granola have?
The protein content in Organic Ancient Grain Granola depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Organic Ancient Grain Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Ancient Grain Granola, Download Nutribit app for healthier you!
How much sugar does a Organic Ancient Grain Granola have?
On average, 0.33 cup (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Ancient Grain Granola.
How Much carbohydrates (carbs) is in Organic Ancient Grain Granola?
The amount of carbohydrates (carbs) in Organic Ancient Grain Granola depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Ancient Grain Granola.
How Much Fiber is in Organic Ancient Grain Granola?
Organic Ancient Grain Granola contains approximately 2 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Ancient Grain Granola for healthier you!
What vitamins and minerals are in a Organic Ancient Grain Granola?
Organic Ancient Grain Granola contains following minerals:
General
Does Organic Ancient Grain Granola contain caffeine?
Organic Ancient Grain Granola does not contain any caffeine.
Does Organic Ancient Grain Granola contain alcohol?
Organic Ancient Grain Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Ancient Grain Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ancient Grain Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Ancient Grain Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Ancient Grain Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ancient Grain Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Ancient Grain Granola for free?
Yes! Since Organic Ancient Grain Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Ancient Grain Granola with water tracking feature?
Nutribit automatically calculates the water content of Organic Ancient Grain Granola and adds it to your daily hydration log. Simply log Organic Ancient Grain Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Ancient Grain Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Ancient Grain Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Ancient Grain Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Ancient Grain Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Ancient Grain Granola
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Organic Ancient Grain Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.